Central Florida is growing quickly. Every week, more than 1,000 people move to our region from across the country and around the world, bringing new experiences, cultures, traditions, and stories...

On April 18, 2026, the YMCA  hosted Healthy Kids Day® across the country, a free community event focused on helping children and families build healthy habits for life. For more than 30 years, this annual celebration has created opportunities for...

Strength isn’t built in a single workout — it’s built over time. It’s built when you show up again. When your family counts on us. When you feel welcomed, valued...

As you and your family get back into your fall routine, the YMCA of Central Florida is ready to serve you with fun and safe activities that can help you...

The YMCA of Central Florida is excited to launch YMCA360, an innovative new benefit for members that is designed to help them stay active and feel connected to the Y...

As a nonprofit organization, the YMCA of Central Florida is focused on strengthening the spirit, mind, and body of everyone in our six-county service area and beyond. That’s why we’ve...

This summer, the YMCA of Central Florida is ready to serve you with a full lineup of fun and safe activities for your entire family so you can grow stronger...

Because January is National Mentoring Month, we wanted to highlight the benefits for mentors and mentees! The YMCA of Central Florida has provided mentorship through our School programs like Teen...

ORLANDO, Fla. – (October 27, 2020) The Harris Rosen Foundation and the YMCA of Central Florida jointly announced today that the Orange County Commissioners have approved the transfer of the...

Become a Runner Regardless of Age or Skill Level Running is a common exercise many people include in their workouts. But some people struggle to run for long distances or...