The start of a new month, a new season, and the latest Better Us Challenge is the perfect time to consider trying something new. For week 1, we’re encouraging everyone...

What better way to reconnect with your whole family than sharing stories about them? It’s not just great knowledge to pass down from generation to generation but research shows that kids especially...

As a nonprofit organization, the YMCA of Central Florida is focused on strengthening the spirit, mind, and body of everyone in our six-county service area and beyond. That’s why we’ve...

This summer, the YMCA of Central Florida is ready to serve you with a full lineup of fun and safe activities for your entire family so you can grow stronger...

It’s the 2020 holiday season and as December rolls in, my mind turns to all the yummy and delicious treats that abound this season! No matter what holiday you celebrate,...

Thanksgiving is right around the corner! Many aspects of this holiday will be different in 2020, but one thing that hasn’t changed is our plans to enjoy a delicious, filling...

This year’s holiday celebrations may look quite different than they have in the past, and the thought of what to do and exactly how to do it is probably more...

Did you know that one in six Central Floridians struggles with food insecurity? One of the simplest and most-needed ingredients in life is food—without it, we can’t survive. It gives...

As summer fades into fall, the evenings get longer and colder—although not much colder here in Central Florida—and the time kids usually spend playing outside starts to lessen. If you’re...

Part of a healthy lifestyle includes making time to reconnect and reengage with people, places, and your own feelings. We’ve highlighted a few ways to do that already—including no-screen activities...