Welcome to the South Orlando YMCA
We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!
Our family center is located between Padgett Park and Vogt-Meloon Park, just off West Oak Ridge Road. We’re a vital part of our community and thanks to the generosity of our partners—including Lockheed Martin, Darden, and Microsoft—we’re able to provide a variety of high-quality programs. Children and teens can play sports and enjoy After School Care, adults can join a pick-up league, and seniors can participate in Silver Sneakers. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
Let’s stay healthy together! Learn more about our commitment to cleanliness in our facility.
Operating Hours
| Today: | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
|---|
| Mon | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
|---|---|
| Tue | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Wed | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Thu | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Fri | 7:00 am – 11:00 am |
| Sat | Closed |
| Sun | Closed |
| Mon | Closed |
|---|---|
| Tue | Closed |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
| Mon | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
|---|---|
| Tue | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Wed | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Thu | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Fri | 7:00 am – 11:00 am |
| Sat | Closed |
| Sun | Closed |
| Mon | Closed |
|---|---|
| Tue | Closed |
| Wed | Closed |
| Thu | Closed |
| Fri | Closed |
| Sat | Closed |
| Sun | Closed |
| Mon | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
|---|---|
| Tue | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Wed | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Thu | 7:00 am – 11:00 am / 4:00 pm – 7:00 pm |
| Fri | 7:00 am – 11:00 am |
| Sat | Closed |
| Sun | Closed |
Take a Look
Become a Member at the South Orlando Y
Join for a better you, and stay for a better us!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.
View Membership Options
Check Out Our Amenities
The South Orlando Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1 Child Development Center
Get two hours of free childcare by certified Y staff members while you work out. (Currently unavailable.)
2 Weekly Group Exercise Classes
Work up a sweat with a wide variety of classes for all ages and skill levels. (Currently unavailable.)
3 Heated Outdoor Pool
Enjoy lap swimming, swim lessons, and more in our heated outdoor pool. (Currently unavailable.)
4 Golf Center
Teens can learn about STEM in our Links 2 Learning Golf Center.
5 Weight Room
Build strength at your own pace with our fully equipped weight room.
6 Gymnasium
Individuals and teams can enjoy space for open gym and games.
7 Locker Room & Cubbies
Complete your workout at ease by storing your possessions in a locker or cubby.
8 Stretch Areas
Use mats for low-impact aerobics, yoga, or to cool down after a workout.
COMMITMENT TO CLEANLINESS
We all play an important role in healthy living!
Although so much has changed in our daily lives, the Y’s commitment to your well-being will always be our top priority. When you visit your local YMCA, you’ll see a variety of new safety procedures in alignment with the latest guidance from local health authorities and the CDC. Request a tour and see for yourself!
Group Exercise
Group exercise classes are currently unavailable.
All ages and skill levels can get moving and stay active with group exercise classes with the Y!
Tour the Y for Free
See it for yourself! We invite you to stop by for a complimentary tour if you are interested in joining or want to discover more about membership at the Y.
YMCA Programs
The South Orlando Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family
View All Programs
What’s New on the Blog
- The YMCA of Central Florida Welcomes Pedro Nieves to Metro Board
The YMCA of Central Florida announced today that Pedro Nieves, the Quality Director, Missiles & Fire Control at Lockheed Martin Corporation, has joined our Metropolitan Board of Directors. Mr. […] - The YMCA of Central Florida Welcomes Michael Mueller to Metro Board
The YMCA of Central Florida announced today that Michael Mueller, CFO of Dr. P. Phillips Hospital Orlando Health, has joined our Metropolitan Board of Directors. Michael graduated […] - Ways to Celebrate National Day of Prayer
The YMCA has been an organization that has understood the power of prayer for more than 176 years. George Williams, our founder, knew the power was […] - What “Eating Healthy” Really Means
On a recent visit to my doctor for my annual physical, I was asked if I eat healthily. My answer was, of course, a resounding […]