As a nonprofit organization, the YMCA of Central Florida is focused on strengthening the spirit, mind, and body of everyone in our six-county service area and beyond. That's why we've created the Better Us Challenge, a free wellness challenge that's open to everyone in the community!
The first challenge took place in February and was all about working on personal goals and wellness. The second Better Us Challenge of 2021 is RECONNECT, and this time around, the Y will be providing activities centered around families. Throughout four weeks, we'll be offering virtual and in-person activities for parents, children, grandparents, and anyone else in your household to enjoy together. These activities will push everyone to move for at least 20 minutes a day, five days per week, but will remain accessible for all ages and skill levels. Weekly themes will also determine what types of activities will happen, including group exercise classes, cooking demos, crafting tutorials, and more. We also provide resources like a downloadable activity tracker and a Better Us Challenge Facebook group to help you stay engaged.
RECONNECT will begin on June 7, so we encourage you to opt in today! Partner with us on this journey—after all, a better community starts with a better us!