Video games have evolved tremendously since they first became popular in the 1970s and 1980s, and now, electronic sports, or Esports, is taking the internet by storm.

As you and your family get back into your fall routine, the YMCA of Central Florida is ready to serve you with fun and safe activities that can help you...

This summer, the YMCA of Central Florida is ready to serve you with a full lineup of fun and safe activities for your entire family so you can grow stronger...

Dear Y Family, Thank you for staying with the Y as we’ve journeyed through the summer together and now approach what will be a very different back-to-school season. Rest assured,...

Parents want to keep their kids healthy and active, but with today’s challenges and busy schedules, sometimes it may feel like it’s hard to know where to start and how...

With summer winding down, the Y is here this fall to help every member of the family – starting with kids – to get back to a healthier, more active routine....

The YCF Loreleis, a competitive and developmental synchronized swim team at the YMCA Aquatic Center, has been qualified to compete at the 2014 USA National Synchronized Swimming competition in Seattle, Washington...

The YMCA of Central Florida partnered with NBA FIT, Florida Hospital for Children and the American College of Sports Medicine to host a basketball fitness and nutrition clinic at the...