According to research,* 4 out of 10 cancer cases in the United States are associated with preventable risk factors. Excess body weight, poor diet, and physical inactivity are factors that...

A new year means a time to refocus, restart and RESET. Join us at the Y for a FREE 21-day virtual wellness challenge aimed to give you what you need...

A timeline of milestones by African-Americans in the YMCA 1850 – 1900 The first YMCA created by the black community began less than two years after Thomas Sullivan bought the...

Watch as Reverend Archie Adams, Director of Christian Initiatives, delivers a message about the reason for the season! From all of us at the YMCA of Central Florida, we hope...

Join us for this year’s Arthur “Pappy” Kennedy Prayer Breakfast event! Hosted by the Arthur “Pappy” Kennedy family, Southwest Orlando Jaycees, the YMCA of Central Florida, and the City of Orlando’s Martin Luther...

Welcoming Week is a national celebration of the growing movement of inclusive communities that fully embrace immigrants and their contributions to the social fabric of our country! Created by YMCA...

Video games have evolved tremendously since they first became popular in the 1970s and 1980s, and now, electronic sports, or Esports, is taking the internet by storm.

“Are you well?” Have you been asked this question? How do you answer it? Is there an answer? Wellness can be different things for different people. It can be long...

Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and special guest Rick Whitted, the President & Chief Executive Officer at U.S. Hunger,...

Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary this month as he makes this easy, light summer dish. Flatbread with summer fruits and...