As this year’s National Hispanic Heritage Month comes to a close, we can’t forget the flavors from around the world that, together, influence Latin and Hispanic cuisine. Before I dive...

The 20th anniversary of September 11 is a milestone for the families, friends, and colleagues of the nearly 3,000 loved ones lost on that day. To many, is a day...

Welcoming Week is a national YMCA initiative that takes place each year from September 10–19. Welcoming Week celebrates the growing number of communities that embrace immigrants and their contributions to the...

This past summer, the YMCA of Central Florida helped 25 teens, seven volunteers, four college students, and three team members travel to YMCA Blue Ridge Assembly to once again participate...

September is Childhood Obesity Awareness Month, and as children and families (re)start their school-year routines, it’s the perfect time to reflect and refresh your family’s habits. As we’ve mentioned before,...

Free Community Event to Nurture Your Spirit, Mind, and Body WINTER GARDEN, Fla. – (August 31, 2021) The Roper YMCA will be hosting a Virtual Healthy Living Expo throughout the...

Have you ever played the sharks and minnows game in the pool? Recently, I was at swim practice for one of my kids, and at the end of the lesson,...

The start of a new school year can be a time of excitement for families whether it’s their child’s first or final year! No doubt as a parent, you’ve probably...

He reached down from on high and took hold of me; He drew me out of deep waters. He rescued me from my powerful enemy, from my foes, who were...

If you’re thinking about adding yoga class to your fitness routine, you’re not alone! You might already have a wellness goal in mind like gaining muscle, losing weight, or becoming...