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Fall 2 Youth Sports Season Open Registration

In-person registration is open for basketball, soccer, and volleyball! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re carefully cultivating a balance of physical safety precautions and helping children to experience the joys of team play again! Youth Sports Safety Procedures More […]

STRONG Challenge

Open to YMCA members and the community, and free for all participants! Today, it’s more important than ever to prioritize healthy living. Join the YMCA of Central Florida in the STRONG Challenge starting October 12, and experiment with activities designed to encourage a purpose-driven life that’s strong in spirit, mind, and body! This 6-week challenge only takes 20 minutes […]

5 Days of Action

Learn more about how you can protect children from abuse with this nationwide initiative! The YMCA of Central Florida is dedicated to caring for everyone in our community. We gladly take part in the Five Days of Action because it’s incredibly important for at-risk children that the people in their lives are aware of the signs […]

STRONG Challenge: Facebook Barre Group Ex Class

Enjoy a virtual Barre group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class can also be adapted for active older adults. BarreBarre is a […]

Virtual Roundtable: Breast Cancer Awareness

Join us for a special virtual event for Breast Cancer Awareness Month with our partner AdventHealth. We’ll be hearing from Dr. Walter C. Hayne, MD, a board-certified general surgeon and a former hospital Chief of Surgery who is part of AdventHealth Medical Group’s breast surgery specialty practice. He has been a practicing surgeon for more […]

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STRONG in Spirit Virtual Devotion

Join us in the STRONG Challenge Facebook Group for a virtual devotion about (re)connecting with God! About Pastor DanDan started off with a background in management in the telecommunications industry, but for more than 20 years he's also been involved in ministry. In 2009, he became Lead Pastor of Sent Church at the J. Douglas […]

STRONG Challenge: Facebook Cardio Strength Group Ex Class

Enjoy a virtual Cardio Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. Cardio StrengthBy training with free weights, resistance bands, and body weight, this […]