We make the plan You make the progress

Our certified personal trainers have years of experience and are qualified to help YMCA members in any phase of their fitness journey.

We all need the advice and personal attention of an expert sometimes—and you can get just that with our Personal Training program! Whether you’re new to the gym, a triathlete, or simply wanting to break out of your normal fitness regimen, our YMCA personal trainers are here for you.

See Introductory Offer
Y Trainer and a Member Working Out

Program
Benefits

Together, you and your personal trainer will develop a consistent workout schedule to help you see results and build lifelong healthy habits. With many different personal training packages available, you can choose the level of support that fits your schedule and budget.

Customized Routines

Achieve your goals!

With personal training at the Y, our certified fitness trainers are focused on you. We’ll work with you to create a fitness routine that caters specifically to your health goals, and work side-by-side with you to achieve them!

Accountability

Stick with your routine!

For some people, working out can be exciting at first, but feel easier to brush off as time passes. A personal trainer will help to keep you accountable and reach your current goals—then inspire you to set new ones.

Motivation

Feel comfortable in the gym!

Your trainer will help you establish goals that are specific to your needs. They’ll tailor a program that takes into consideration your fitness level and any possible limitations you may have while helping you improve your strength, flexibility, endurance, cardiovascular health, and more!

Choose Your Crew

One-on-one or group settings!

You have the ability to work one-on-one with your personal trainer, or make some new workout buddies and train in a group! No matter which setting you choose, our trainers will keep you engaged and give expert exercise advice.

See what training plans we offer

View Available Plans

Training Focus Areas

  • Weight Management
  • Strength and Conditioning
  • Sport-specific and Specialty
  • Rehabilitation Transition
  • High-intensity Interval and Functional Training
Male YMCA Personal Trainer with Female Member on Treadmill

NEW Virtual Personal Training

We’re excited to launch a new virtual option to our Personal Training program beginning this month!

Our new virtual personal training option will allow you to enjoy the same fitness expertise and one-on-one guidance by our certified personal trainers, previously only available at your YMCA, in the comfort of your own home. All workouts will be customized to your goals and any equipment or tools you can easily access.

Learn More and Register Now

Commitment Sessions

Subscription Plan
The longer you commit, the more you save!
These sessions are on a recurring draft.

25-Minute Sessions

1x Week

Monthly Draft: $100

2x Week

Monthly Draft: $200

3x Week

Monthly Draft: $300

55-Minute Sessions

1x Week

Monthly Draft: $200

2x Week

Monthly Draft: $400

3x Week

Monthly Draft: $600

Single Package

Non-Subscription Plan
Payment must be made up front. Once your initial package is used, payment will be required for additional sessions.

25-Minute Sessions

4 sessions

Total: $120

8 sessions

Total: $240

12 sessions

Total: $360

55-Minute Sessions

4 sessions

Total: $240

8 sessions

Total: $480

12 sessions

Total: $720

Small Group

Non-Subscription Plan
Payment must be made up front. Once your initial package is used, payment will be required for additional sessions.

55-Minute Sessions

8 sessions

Total: $200

12 sessions

Total: $240

Partner Training

Non-Subscription Plan
Payment must be made up front. Once your initial package is used, payment will be required for additional sessions.

55-Minute Sessions

4 sessions

Total: $180

8 sessions

Total: $320

12 sessions

Total: $420

Introductory Offer

For $65, get a one-on-one personal training assessment as a new YMCA member (or existing member)! This includes a cardio test, bodily measurements, and a workout tailored to best achieve your wellness goals.

Get Started
Female Personal Trainer Helping Female YMCA Member

I’ve lost over 80 pounds working with my personal trainer, Ryan. The key to this has been consistency and determination, support from my personal family, and support from my Y family.

Chris W.

Ashley has been my personal trainer at the Y for years. Because of her knowledge and dedication, I’m able to maintain the fitness level that I desire. She attends to the areas where I want to improve and pushes me weekly to be the best I can be.

Cindy G.

Pam has been my personal trainer for several years. She’s knowledgeable, personable, organized, and especially attuned to the needs of “mature” citizens like me to keep moving with an exercise regimen designed in tune with my goals and limitations.

John Z.

Nikki has been my trainer for 10+ years! Whether it be to get in shape or lose weight, she always motivates her clients to challenge themselves to achieve their personal goals through a healthy diet and exercise. Nikki tailors and modifies her workout sessions to the individual client allowing them to participate in various activities and classes with other clients despite their physical limitations or injuries.

Eleanor D.

The 8 Colors of Fitness

The 8 Colors of Fitness can help guide your personal training sessions!

The 8 Colors of Fitness program was developed to help you understand the ways your mind and body respond to exercising. Start by taking the quiz for your fitness color, and then discuss your results with your personal trainer. Together, you’ll create a workout routine catered to your fitness style!

Take the Quiz
YMCA Trainer Talking with Two Members Working Out

Useful Info

Become a Better Version of Yourself get started with personal training at the ymca

















This can range from weight loss to learning proper technique to getting educated about living a more balanced lifestyle. The more specific you are, the better our trainers can help!