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Help kids stay active and healthy

The Youth Sports program at the YMCA of Central Florida helps your child improve their technical skills while promoting healthy attitudes and sportsmanship. Our Youth Sports programs also offer environments that are sure to nurture friendships in a fun and stress-reducing atmosphere!

Scroll down to view all upcoming season dates.

Boy playing youth basketball at Orlando YMCA wearing throwback Orlando Magic jersey

Winter 2024-2025

Early Registration
Dec 16 – Jan 12
Open Registration
Jan 13 – Jan 26
Practices Start
Week of Feb 3
Games Start
Feb 7 or 8
No Programming
Mar 17 – 21

Season: Feb 7 – Mar 29

Spring 2025

Early Registration
Feb 24 – Mar 23
Open Registration
Mar 24 – Apr 6
Practices Start
Week of Apr 14
Games Start
Apr 18 or 19
No Programming
May 20 – 26

Season: Apr 18 – Jun 7

Summer 2025

Early Registration
May 19 – Jun 15
Open Registration
Jun 16 – 29
Practices Start
Week of Jun 23
Games Start
Jun 27 or 28
No Programming
Jun 30 – Jul 5

Season: Jun 27 – Aug 16

Fall (1) 2025

Early Registration
Jul 14 – Aug 10
Open Registration
Aug 11 – Aug 24
Practices Start
Week of Sep 1
Games Start
Sep 5 or 6
No Programming
Sep 1

Season: Sep 5 – Oct 18

Fall (2) 2025

Early Registration
Sep 8 – Oct 5
Open Registration
Oct 6 – Oct 19
Practices Start
Week of Oct 27
Games Start
Oct 31 or Nov 1
No Programming
Nov 24 – Nov 29

Season: Oct 31 – Dec 20

Please note that dates are subject to change.

Basketball

Basketball provides a good cardiovascular workout by building endurance, and increasing both speed and agility.

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eSports

eSports is a virtual and in-person program for youth to stay connected and learn new skills! Kids can develop their collaboration and critical-thinking skills in an individual or team environment.

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Flag Football

Flag football—safer than tackle—instills positive values, builds stamina, and strengthens the cardiovascular system.

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Boy kicking soccer ball on soccer field wearing YMCA uniform

Soccer

Soccer offers benefits like reducing stress, building muscle tone and strength, and increasing self-confidence.

Learn More
Girl holding ball and tennis racket

Tennis

Tennis provides a good workout and helps improve muscle tone, strength, and flexibility. It also promotes team work and individual work ethic.

Learn More

Volleyball

Volleyball can teach sportsmanship, improve hand-eye coordination, and strengthen the respiratory system.

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Rising Stars - 2 year to 3 year old sports

Rising Stars

In Rising Stars, sports skills and concepts are introduced to Pre-K children at an early age.

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Seven Pillars of Youth Sports

We believe our Youth Sports programs can help children develop relationships, grow leadership skills, appreciate diversity, and learn the virtue of fair play while having fun.

1 Everyone Plays

Everyone receives equal practice time and plays at least half of every game.

2 Safety First

Children may get hurt playing sports, but we do all we can to prevent injuries. We’ve modified each sport to make it safer and more enjoyable to play.

3 Fair Play

Fair play is about more than playing by the rules! We’re more interested in developing children’s character through sport than in developing a few highly-skilled players.

4 Positive Competition

Learning to compete is important for children, and learning to cooperate in a competitive world is an essential life lesson they’ll learn at the Y.

5 Family Involvement

In addition to serving as volunteer coaches, officials, and timekeepers, we encourage parents to be at practices and games to support their child’s participation.

6 Sports For All

We offer programs to all children regardless of race, gender, religion, or ability. We support and appreciate the diversity of children and encourage children and their parents to do the same!

7 Sports For Fun

Children love the challenge of mastering the skills of the game, playing with their friends, and competing with their peers. While we enjoy adult participation, remember that sports are for the kids—we want them to have fun!

Concussion Safety

Concussions can be difficult to recognize, so it’s important to be aware of all of the symptoms.

Talk to your coach immediately if you suspect your child or any other player may have a concussion. There can be dangerous short-term and/or long-term side effects, so it’s important to immediately address the possible injury. It’s also critical to follow up with a physician during and after recovery.

Symptoms and More Safety Info

Our Commitment

Your child’s safety is our priority. Find out more about our commitment to keeping kids safe.

Code of Conduct

This notice outlines the Code of Conduct for members, program participants, guests, and visitors.

Get in Touch

Do you have a question about Youth Sports? Let us know!