Keep Kids Active, Healthy & Confident
At the YMCA of Central Florida, our Youth Sports League help kids develop fundamental athletic skills, build confidence and stay active in a fun, supportive environment. We focus on teamwork, sportsmanship and healthy habits, ensuring every child has a positive experience—whether they’re just starting out or refining their skills. With a variety of sports like basketball, volleyball and soccer, kids learn valuable life skills while making friends and staying engaged.
Scroll down to view all upcoming season dates and register today!
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Winter 2024-2025
Early Registration
Dec 16 – Jan 12
Open Registration
Jan 13 – Jan 26
Practices Start
Week of Feb 3
Games Start
Feb 7 or 8
No Programming
Mar 17 – 21
Season: Feb 7 – Mar 29
Spring 2025
Early Registration
Feb 24 – Mar 23
Open Registration
Mar 24 – Apr 6
Practices Start
Week of Apr 14
Games Start
Apr 18 or 19
No Programming
May 20 – 26
Season: Apr 18 – Jun 7
Summer 2025
Early Registration
May 5 – Jun 1
Open Registration
Jun 2 – 15
Practices Start
Week of Jun 23
Games Start
Jun 27 or 28
No Programming
Jun 30 – Jul 5
Season: Jun 27 – Aug 16
Fall (1) 2025
Early Registration
Jul 14 – Aug 10
Open Registration
Aug 11 – Aug 24
Practices Start
Week of Sep 1
Games Start
Sep 5 or 6
No Programming
Sep 1
Season: Sep 5 – Oct 18
Fall (2) 2025
Early Registration
Sep 8 – Oct 5
Open Registration
Oct 6 – Oct 19
Practices Start
Week of Oct 27
Games Start
Oct 31 or Nov 1
No Programming
Nov 24 – Nov 29
Season: Oct 31 – Dec 20
Please note that dates are subject to change.
Basketball
Basketball provides a good cardiovascular workout by building endurance, and increasing both speed and agility.
Volleyball
Volleyball can teach sportsmanship, improve hand-eye coordination, and strengthen the respiratory system.
Soccer
Soccer offers benefits like reducing stress, building muscle tone and strength, and increasing self-confidence.
eSports
Esports is a virtual and in-person program for youth to stay connected and learn new skills! Kids can develop their collaboration and critical-thinking skills in an individual or team environment.
Rising Stars
In Rising Stars, sports skills and concepts are introduced to Pre-K children at an early age.
Seven Pillars of Youth Sports
We believe our Youth Sports programs can help children develop relationships, grow leadership skills, appreciate diversity, and learn the virtue of fair play while having fun.
1 Everyone Plays
Everyone receives equal practice time and plays at least half of every game.
2 Safety First
Children may get hurt playing sports, but we do all we can to prevent injuries. We’ve modified each sport to make it safer and more enjoyable to play.
3 Fair Play
Fair play is about more than playing by the rules! We’re more interested in developing children’s character through sport than in developing a few highly-skilled players.
4 Positive Competition
Learning to compete is important for children, and learning to cooperate in a competitive world is an essential life lesson they’ll learn at the Y.
5 Family Involvement
In addition to serving as volunteer coaches, officials, and timekeepers, we encourage parents to be at practices and games to support their child’s participation.
6 Sports For All
We offer programs to all children regardless of race, gender, religion, or ability. We support and appreciate the diversity of children and encourage children and their parents to do the same!
7 Sports For Fun
Children love the challenge of mastering the skills of the game, playing with their friends, and competing with their peers. While we enjoy adult participation, remember that sports are for the kids—we want them to have fun!
A Partnership for Youth Sports Excellence
The YMCA is proud to partner with Orlando Health Jewett Orthopedic Institute as the official sponsor for our 2025 soccer and volleyball programs. Together, we’re committed to fostering youth development and promoting healthy living by providing exceptional sports experiences for young athletes in our community. This partnership brings the expertise and care of a trusted healthcare leader to our programs, ensuring every player has the support they need to grow, compete, and thrive—both on and off the field.
Concussion Safety
Concussions can be difficult to recognize, so it’s important to be aware of all of the symptoms.
Talk to your coach immediately if you suspect your child or any other player may have a concussion. There can be dangerous short-term and/or long-term side effects, so it’s important to immediately address the possible injury. It’s also critical to follow up with a physician during and after recovery.
Our Commitment
Your child’s safety is our priority. Find out more about our commitment to keeping kids safe.
Code of Conduct
This notice outlines the Code of Conduct for members, program participants, guests, and visitors.
Get in Touch
Do you have a question about Youth Sports? Let us know!