Healthy Living
Finding the right Personal Trainer at the YMCA can be a game-changer for your fitness goals. Whether you're new to personal training, looking to improve balance and core strength or focusing on overall well-being, understanding the process of choosing a Personal Trainer at the Y can help you feel confident in your decision.
Press Releases
FOR IMMEDIATE RELEASE ORLANDO, Fla. (March 10, 2025) — The YMCA of Central Florida is partnering with Dr. B, an online telehealth service, to help make whole-body health more accessible...
Updates & Events
Almost two years ago, my daughter questioned Santa’s magic, marking the end of an era for us. Now, with Halloween, another milestone looms. As kids grow older, the desire to...
Family Centers
Andrea Arbogast proudly serves as Executive Director of the Winter Park YMCA. She went to school at the University of Charleston in West Virginia and studied Business Administration and Communications,...
Healthy Living
At the YMCA of Central Florida, we believe that movement is more than just exercise—it's a celebration of life, strength and connection. As we step into 2025, we are excited...
Press Releases
FOR IMMEDIATE RELEASE Orlando City SC and Orlando Pride partner with YMCA of Central Florida to launch Lions Pride Jr. youth soccer program ORLANDO, Fla. (Jan. 17, 2025) — Following...
Press Releases
MEDIA CONTACT: Carrie-Lynn Tumlin [email protected] 407-694-4614 FOR IMMEDIATE RELEASE Southwest Orlando Jaycees, Orlando Mayor’s Dr. Martin Luther King, Jr. Commission and the YMCA of Central Florida host 34th annual Arthur...
Healthy Living
As the new year approaches, many of us reflect on our aspirations and set goals for personal and professional growth. Yet, without a clear plan, those goals often fade as...
Healthy Living
Healthy Living
In the 3+ years that I’ve shared these messages with you, we’ve covered quite a bit. I shared stories about family and friends and recounted countless experiences that I’ve witnessed...