
Healthy Living
Nine Healthy Eating Tips for the Entire Family
By Dawn Jackson Blatner, RDN in partnership with Eggland’s Best Post a snack list on the fridge Have a list posted on the fridge of available and healthy snacks so it’s more likely everyone will choose those nourishing options when hunger hits. Snacks that have protein and produce are great options such as an Eggland’s Best hard-cooked egg and cucumbers, nut butter and celery, a cheese stick with an apple,...