
Healthy Living
National Cancer Prevention Month – Get Moving at Any Age!
According to research,* 4 out of 10 cancer cases in the United States are associated with preventable risk factors. Excess body weight, poor diet, and physical inactivity are factors that contribute to increased cancer risk. For National Cancer Prevention Month, the Y believes a healthy lifestyle can start at any age – and we’re here to help! We’ve used the following recommendations from the U.S. Department of Health and Human...