This week we’re venturing out to (re)connect with people, places, and feelings. We’ve highlighted a few ways to do that already—including no-screen activities and visiting nature trails in your area—and...

Taking a break from our screens is an important part of living a healthier lifestyle. But lately we’ve all been searching for unplugged activities to keep kids, teens, and adults alike occupied.  As we explore...

Welcome to Week 3 of the STRONG Challenge! This week, we’re focusing on connecting and reconnecting. One of the best ways to connect with your family and friends is by having a conversation. What...

We all know the importance of going outside and getting some fresh air, but did you know the mental and spiritual benefits of enjoying nature go far beyond being outdoors? Research...

In Week 3 of the STRONG Challenge, we’re encouraging you to get back outside to (re)connect with nature! We’ve compiled this list that includes some of the most beautiful parks...

ORLANDO, Fla. – (October 19, 2020)   From October 26–30, the YMCA of Central Florida will again participate in the Five Days of Action campaign to raise awareness and provide free resources for child abuse and neglect...

This week in the STRONG Challenge, we’re focusing on Play On! I can’t think of anything better than playing with your food. I’m not talking about pushing it around on...

Part of the STRONG Challenge is relearning how to play, and Central Florida is full of fun activities for individuals, families! Check out these lists put together by Playground Magazine...

Are you tired of being inside? Need something fun to do? Try these outdoor games to unplug, reconnect with your family, and play! We have a selection of nostalgic games...