Welcome to the Golden Triangle YMCA
We’re committed to improving the lives of all of our members throughout Lake County and Central Florida!
Our family center is just off the intersection at David Walker Drive and Dora Avenue, across from Lake Saunders. We serve thousands of local residents from infants receiving free childcare in the Child Development Center while parents work out to seniors staying active with our Silver Sneakers program. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
Let’s stay healthy together! Learn more about our commitment to cleanliness in our facility.
|Today:||5:30 am – 7:00 pm|
|Mon||5:30 am – 7:00 pm|
|Tue||5:30 am – 7:00 pm|
|Wed||5:30 am – 7:00 pm|
|Thu||5:30 am – 7:00 pm|
|Fri||5:30 am – 2:00 pm|
|Sat||8:00 am – 3:00 pm|
|Mon||5:45 am – 1:15 pm / 3:30 pm – 6:00 pm|
|Tue||5:45 am – 1:15 pm / 3:30 pm – 6:00 pm|
|Wed||5:45 am – 1:15 pm / 3:30 pm – 6:00 pm|
|Thu||5:45 am – 1:15 pm / 3:30 pm – 6:00 pm|
|Fri||5:45 am – 1:15 pm|
|Sat||8:15 am – 2:15 pm|
|Mon||9:00 am – 11:00 am|
|Tue||9:00 am – 11:00 am|
|Wed||9:00 am – 11:00 am|
|Thu||9:00 am – 11:00 am|
|Mon||9:00 am – 11:00 am|
|Tue||4:30 pm – 6:30 pm|
|Wed||9:00 am – 11:00 am|
|Thu||4:30 pm – 6:30 pm|
Become a Member at the Golden Triangle Y
Join for a better you, and stay for a better us!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.View Membership Options
Check out our amenities
The Golden Triangle Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1 Child Development Center
Get two hours of free childcare by certified Y staff members while you work out.
2 Weekly Group Exercise Classes
Work up a sweat with a wide variety of classes for all ages and skill levels.
3 Personal Training
Work with a personal trainer to achieve your health and wellness goals.
4 Outdoor Pool
Enjoy lap swimming, swim lessons, and more in our heated outdoor pool.
Posted times throughout the day for open gym and adult pickleball.
6 Weight Room
Build strength at your own pace with our fully equipped weight room.
7 Locker Rooms & Cubbies
Complete your workout at ease by storing your possessions in a locker or cubby.
8 Stretch Areas
Use mats for low-impact aerobics, yoga, or to cool down after a workout.
COMMITMENT TO CLEANLINESS
We all play an important role in healthy living!
Although so much has changed in our daily lives, the Y’s commitment to your well-being will always be our top priority. When you visit your local YMCA, you’ll see a variety of new safety procedures in alignment with the latest guidance from local health authorities and the CDC. Request a tour and see for yourself!
Family Center Schedule
With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an indoor therapy pool and an outdoor pool available for lap swimming, swim lessons, recreation, too!
Our certified wellness staff is always ready to help you achieve your fitness goals. Personal trainers are available for one-on-one or group sessions. No matter what your personalized plan includes, you’ll grow stronger with the help of the Y!
Download the Y App
Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!
The Golden Triangle Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.View All Programs
I love this place! The staff is helpful, and I have met so many new friends in a water aerobics class. I have started a resistance program with the help of the staff. Golden Triangle has a gym, pickleball, a swim team, and a fabulous wellness floor with great cardio and weight machines, as well as free weights. It is a no-judgment zone.Robyn P.
Nice-sized pool that is clean and safe. Large workout room with plenty of treadmills and a large assortment of weight machines. They also have free weights, and personal trainers are available. There are a lot of classes most included in your membership, and [childcare] is included in your membership. The staff is friendly and helpful, and there’s always plenty of them around.Vincent C.
I am recovering from 3 solid months of radiation for cancer. This YMCA is a huge part of my recovery process and I am feeling great! The pool is like a country club and the [director] is as good as they get!Mike D.
What’s New on the Blog
- The YMCA of Central Florida Welcomes Pedro Nieves to Metro BoardThe YMCA of Central Florida announced today that Pedro Nieves, the Quality Director, Missiles & Fire Control at Lockheed Martin Corporation, has joined our Metropolitan Board of Directors. Mr. […]
- The YMCA of Central Florida Welcomes Michael Mueller to Metro BoardThe YMCA of Central Florida announced today that Michael Mueller, CFO of Dr. P. Phillips Hospital Orlando Health, has joined our Metropolitan Board of Directors. Michael graduated […]
- Ways to Celebrate National Day of PrayerThe YMCA has been an organization that has understood the power of prayer for more than 176 years. George Williams, our founder, knew the power was […]
- What “Eating Healthy” Really MeansOn a recent visit to my doctor for my annual physical, I was asked if I eat healthily. My answer was, of course, a resounding […]