Healthy Living
Summer in Central Florida brings sunshine, high temperatures, and busy schedules, but it also brings the perfect opportunity to stay active, cool, and connected at the YMCA. This season, we are helping you Beat the Heat with everything the Y has to offer through a Max Membership, designed to give you full access, max value, and summer fun.
First Friday - Monthly Message from the CEO
In Episode 5: The BEST Investment, Carolyn shares her powerful story of how the Safe Start program saved her child's life.
Healthy Living
On April 18, 2026, the YMCA hosted Healthy Kids Day® across the country, a free community event focused on helping children and families build healthy habits for life. For more than 30 years, this annual celebration has created opportunities for...
Aquatics
Learn how the YMCA of Central Florida’s swim assessments and color-coded wristband system work together to keep children safe in and around the water. Water Safety Starts Before the First...
Family Centers
FOR IMMEDIATE RELEASE CONTACTS:Parrish Healthcare: Natalie Sellers, MS, APR, SSC, FACHESr. Vice President, Communications, Community & Corporate ServicesEmail: communications@parrishmed.comYMCA of Central Florida: Lilly CarrionEmail: ymcamedia@andbarr.coPhone: (407) 694-4614 TITUSVILLE, FLA. (April...
Healthy Living
Building healthier habits doesn’t require a complete reset — just small, consistent actions that fit your life. Whether you're getting back into fitness, trying something new, or working to create...
Healthy Living
At the YMCA of Central Florida, the safety and well-being of every child is our highest priority. Every day, our staff and volunteers create a culture of safety through trusted...
Healthy Living
Movement does more than change how you look. It changes how you live. Health is not just about numbers on a scale or lab results. It’s about having the energy...
Healthy Living
At the Y, getting strong isn’t just about lifting weights—it’s about caring for your mind, body, and spirit. How you fuel yourself is a key part of that journey. Healthy...
First Friday - Monthly Message from the CEO
Welcome to Episode 4: Teen Leadership In our last episode, we explored the theme of Legacy with Len Williams and his daughter Amelia McLeod. This month, I had the pleasure...