Healthy Living
There’s more to movement than just a workout. At the YMCA of Central Florida, our classes and programs are opportunities to move your body, build confidence, develop healthy habits, and connect with your community. As part of our Fit Together campaign, we’re introducing you to the incredible instructors who help bring movement, connection, and community to life at the Y.
Healthy Living
There’s more to Group Exercise than just a workout. At the YMCA of Central Florida, our classes are an opportunity to move your body, care for your health, meet new...
Healthy Living
Central Florida is growing quickly. Every week, more than 1,000 people move to our region from across the country and around the world, bringing new experiences, cultures, traditions, and stories...
Membership
There’s more to Group Exercise than just a workout. At the YMCA of Central Florida, our classes are an opportunity to move your body, care for your health, meet new...
First Friday - Monthly Message from the CEO
With September being National Active Aging Month, this month we’re looking at another powerful element that shapes our community: staying active, connected, and full of purpose at every stage of life.
Healthy Living
As summer comes to an end and fall routines begin to take shape, it’s a great time to keep the healthy habits you’ve built going. While Florida’s calendar may say...
Teens
This summer, the YMCA of Central Florida’s Y on the Fly program took the Y beyond its walls, bringing opportunities for play, learning, healthy food, and meaningful connection directly to...
Healthy Living
On August 1, families across Central Florida came together for Healthy Family Day, a free, family-friendly YMCA community event designed to bring people together through sports, wellness, family programs, and...
First Friday - Monthly Message from the CEO
In this episode, Charlie Roper reflects on his family's deep roots with the Y, what it means to lead by example, open up meaningful family conversations about estate planning and...
Healthy Living
Summer in Central Florida brings plenty of sunshine and warm days, making it the perfect season to stay active, cool off, and enjoy everything the YMCA has to offer with...