Healthy Living

Healthy Living

Tips for Sticking with Your Goals

Starting a new wellness routine can be a daunting task. You might not know how to make sense of all the different workout plans out there or simply be overwhelmed...

Healthy Living

Change in a Heartbeat

“The doctor would like to see you in the consultation area.” Hearing those words at Florida Hospital Orlando made my stomach drop. My husband, Gary, had been in for a...