Welcome to the Lake Nona YMCA
We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!
Through a unique, innovative partnership, our 30,000-square-foot family center is located inside Northlake Park Community School. Combining the best of both worlds, students can stay at school until 7:00 pm to participate in swim teams, sports, performing arts, music classes, and more. Not having to leave campus to travel to other locations reduces safety issues, conserves time and resources, and allows parents the peace of mind of not having to leave work early to attend to their children. This approach has allowed us to make a major impact through initiatives like Monday Market, Parent’s Night Out, and a wide variety of Youth Sports offerings. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
Let’s stay healthy together! Learn more about our commitment to cleanliness in our facility.
|Today:||8:00 am – 3:00 pm|
|Mon||5:30 am – 8:00 pm|
|Tue||5:30 am – 8:00 pm|
|Wed||5:30 am – 8:00 pm|
|Thu||5:30 am – 8:00 pm|
|Fri||5:30 am – 7:00 pm|
|Sat||8:00 am – 3:00 pm|
|Mon||6:30 am – 7:45 pm|
|Tue||6:30 am – 7:45 pm|
|Wed||6:30 am – 7:45 pm|
|Thu||6:30 am – 7:45 pm|
|Fri||6:30 am – 6:45 pm|
|Sat||8:15 am – 2:45 pm|
|Mon||5:30 am – 8:00 am / 3:30 pm – 7:45 pm|
|Tue||5:30 am – 8:00 am|
|Wed||5:30 am – 8:00 am|
|Thu||5:30 am – 8:00 am|
|Fri||5:30 am – 8:00 am / 3:30 pm – 6:45 pm|
|Sat||Reserved for Youth Programming|
|Mon||8:00 am – 11:00 am / 5:00 pm – 8:00 pm|
|Tue||8:00 am – 11:00 am / 5:00 pm – 8:00 pm|
|Wed||8:00 am – 11:00 am / 5:00 pm – 8:00 pm|
|Thu||8:00 am – 11:00 am|
|Fri||8:00 am – 11:00 am|
|Sat||8:00 am – 11:00 am|
Become a Member at the Lake Nona Y
Join for a better you, and stay for a better us!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.View Membership Options
Check out our amenities
The Lake Nona Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1 Child Development Center
Get two hours of free childcare by certified Y staff members while you work out.
2 Weekly Group Exercise Classes
Work up a sweat with a wide variety of classes for all ages and skill levels.
3 Weight Room
Build strength at your own pace with our fully equipped weight room.
4 Triathlon Club
Train for your next triathlon under a certified coach! (Currently unavailable.)
5 Heated Outdoor Pool
Enjoy lap swimming, swim lessons, and more in our heated outdoor pool.
6 Locker Rooms & Cubbies
Complete your workout at ease by storing your possessions in a locker or cubby.
7 Stretch Areas
Use mats for low-impact aerobics, yoga, or to cool down after a workout.
8 Cardio Zone
Hop on one of our pieces of cardio equipment to get in a good workout!
COMMITMENT TO CLEANLINESS
We all play an important role in healthy living!
Although so much has changed in our daily lives, the Y’s commitment to your well-being will always be our top priority. When you visit your local YMCA, you’ll see a variety of new safety procedures in alignment with the latest guidance from local health authorities and the CDC. Request a tour and see for yourself!
Family Center Schedule
With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an outdoor pool available for lap swimming, swim lessons, recreation, too!
Our certified wellness staff is always ready to help you achieve your fitness goals. Personal trainers are available for one-on-one or group sessions. No matter what your personalized plan includes, you’ll grow stronger with the help of the Y!
Download the Y App
Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!
The Lake Nona Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.View All Programs
I love the Lake Nona YMCA—it is such a vital part of the Northlake Park and Lake Nona Community. It is not just a great resource for my family, but for families in and around Lake Nona. Keep up the great work!Kevin K.
It offers a wide range of classes (yoga, Zumba, outdoor boot camp), outdoor trails, tennis, basketball courts, soccer and baseball fields, parks, an [Olympic-sized] pool, and kid-friendly splash pool.Abe M.
Excellent for exercising, with many sports and activities for children.Giovanny Q.
What’s New on the Blog
- Frank DeLuca YMCA Announces Grand Opening Celebration for New Outdoor SportsplexOCALA, Fla. (September 15, 2021) To continue strengthening the Ocala community in spirit, mind, and body, the Frank DeLuca YMCA Family Center is delighted to […]
- Ways You Can Show Respect on Patriot DayThe 20th anniversary of September 11 is a milestone for the families, friends, and colleagues of the nearly 3,000 loved ones lost on that day. […]
- How to Support Immigrants During Welcoming Week and BeyondWelcoming Week is a national YMCA initiative that takes place each year from September 10–19. Welcoming Week celebrates the growing number of communities that embrace immigrants […]
- A Spiritual Lesson from the YMCA Christian Values ConferenceThis past summer, the YMCA of Central Florida helped 25 teens, seven volunteers, four college students, and three team members travel to YMCA Blue Ridge […]