MEMBERSHIP

Starting at ONLY $35 per month
JOIN TODAY! Save another $2 per member per month using your bank account.

Welcome to the J. Douglas Williams YMCA

We’re committed to improving the lives of all of our members throughout Seminole County and Central Florida!

Our family center is located on Longwood Lake Mary Road, between Soldier Creek and Lake Jenna. In 2019, we underwent a $1 million renovation to continue proudly serving more than 15,000 Lake Mary residents through programs that are truly impactful. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.

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Operating Hours

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Key Info

Address

665 Longwood Lake Mary Rd
Lake Mary, FL 32746

Contact

Social Media

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Check out Our Amenities

The J. Douglas Williams Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!

1 Group Exercise Classes

Meet friends, fight stress, combat chronic disease, prevent obesity, and boost mental health in one of our group classes.

2 Free Weights and Cardio Equipment

Build strength at your own pace with our fully equipped weight room. Our fitness centers are stocked with ellipticals, treadmills, bicycles, stair climbers, stretchers, and more.

3 Book Amenities Early

Are you interested in getting priority reservations for Group exercise classes?

4 Indoor, Outdoor or Family Pools

Are you interested in any of our aquatic activities, such as indoor & Outdoor pools, lap swimming, Water Aerobic Classes?

5 Aqua Fitness Classes

Shallow water and equipment for resistance helps you tone muscles, improve flexibility and increase endurance.

6 Discounts on Programs

Are you interested in any of our Adult sports leagues or programs including basketball, soccer & volleyball?

7 Child Watch

Children under 12 on your membership can enjoy a fun and safe child watch environment while you work out or take a class. Children over 12 on your membership get access to more than just child watch.

8 Virtual Classes & Learning

Take the Y on the go with classes, group fitness, and educational opportunities from the comfort of home.

9 Child Camp Discounts

YMCA Summer camps are among the nations most popular. Your child will have the time of their life with activities focused growing in spirt mind and body.

10 Discounts on Child Swim Lessons

Are you interested in any of our youth aquatic programming such as swim lessons, family swim time, Recreational or Competitive swim?

11 Discounts on Youth Sports

Are you interested in any of our youth sports leagues or programs for ages 3-17, including basketball, soccer & volleyball?

Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your “home” YMCA (your home Y is the local association that enrolled you as a member and collects your membership dues).

One Membership. Many YMCA Locations

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Become a Member at the J. Douglas Williams YMCA

Find Your Way to YMCA!

When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.

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YMCA of Central Florida
Group Exercise Classes at the YMCA for all ages

Family Center Schedule

With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an outdoor pool available for lap swimming, swim lessons, recreation, too!

See Schedule
Two boys at YMCA camp outdoors jumping with bubbles all over them

Summer Camps

Make this summer one to remember at the J. Douglas Williams Family YMCA! Kids in grades 1-8 can enjoy 10 weeks of full-day themed summer camps filled with games, activities, friendships, and adventure from June 1-August 7. Looking for something more specialized? We also offer half-day Specialty Camps for kids in grades 1-5. Flexible options, extended hours, and a safe, supportive environment make the Y the perfect place for summer fun.

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young girl doing butterfly stroke wearing a YMCA swim cap and goggles during a swim team meet

Developmental Swim Team

The Developmental Swim Team provides an entry-level swim team experience. Swim meets and other events are offered, and participation is optional, so you can choose the experience best for you!

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YMCA Jr. Valkyries Volleyball League team huddle

Youth Sports

Help your child stay active, build confidence, and make lasting friendships through Youth Sports at the J. Douglas Williams YMCA. Led by Sports Director China Davis and Sports Coordinator Katelin Starr, our thriving recreational sports program offers five league seasons each year for basketball (ages 3-17), volleyball (ages 9-17), and soccer (ages 3–8). Our co-ed leagues focus on skill development, teamwork, sportsmanship, and fun in a supportive environment. Explore upcoming seasons and register today!

Register Today
Girls holding hands jumping during Parents Night Out at the YMCA

Parents’ Night Out

Kids ages 5-12 are invited to join us at the J. Douglas Williams YMCA in Lake Mary, FL, for our monthly Parents’ Night Out events! Children will enjoy games, crafts, activities, dinner, and a movie while making new friends in a safe, supervised environment. It’s the perfect chance for parents to enjoy a few hours to themselves. Open to the community. No YMCA membership required.

Register Here

Teen Programs

Belong to something bigger, get connected to a community that helps teens build strong relationships, develop their identity, and know they are part of something bigger!

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Using the YMCA of Central Florida App

Download the Y App

Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!

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Membership

Starting at ONLY $35 per month

Customize your YMCA membership to fit the needs of you and your family by paying for only what you want.

JOIN TODAY!
YMCA of Central Florida

YMCA Programs

The J. Douglas Williams Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.

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Programs at the Y

What’s New on the Blog

  • First Friday Conversations with Kevin Bolding and Julie Kleffel
    First Friday Conversations
    In Episode 6: Leading with Purpose, Julie shares how her journey with the Y began at the committee level and grew into a leadership role that has allowed her to witness firsthand the impact of our mission
  • Father and daughter enjoying time together in a YMCA pool while staying active and cool during the summer.
    Staying Safe, Active, and Healthy All Summer Long
    Summer in Central Florida brings abundant sunshine, longer days, and higher UV exposure. It’s also a season where staying active and healthy looks a little different, as high temperatures and humidity require a greater focus on safety and wellness. We are here to help you and your family stay active, stay cool, and stay well all season long. With the right habits and access to supportive spaces, you can enjoy a summer that is both active and safe.
  • Two children near a YMCA pool enjoying summer activities in a safe, family-friendly environment.
    Beat the Heat at the Y
    Summer in Central Florida brings sunshine, high temperatures, and busy schedules, but it also brings the perfect opportunity to stay active, cool, and connected at the YMCA. This season, we are helping you Beat the Heat with everything the Y has to offer through a Max Membership, designed to give you full access, max value, and summer fun.
  • Kevin Bolding and Carolyn an advocate for Safe Start Swim Lessons at the Y
    First Friday Conversations
    In Episode 5: The BEST Investment, Carolyn shares her powerful story of how the Safe Start program saved her child’s life.