MEMBERSHIP

Starting at ONLY $35 per month
JOIN TODAY! Save another $2 per member per month using your bank account.

Welcome to the J. Douglas Williams YMCA

We’re committed to improving the lives of all of our members throughout Seminole County and Central Florida!

Our family center is located on Longwood Lake Mary Road, between Soldier Creek and Lake Jenna. In 2019, we underwent a $1 million renovation to continue proudly serving more than 15,000 Lake Mary residents through programs that are truly impactful. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.

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Operating Hours

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Key Info

Address

665 Longwood Lake Mary Rd
Lake Mary, FL 32746

Contact

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Check out Our Amenities

The J. Douglas Williams Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!

1 Group Exercise Classes

Enjoy hundreds of expert-led Group Exercise classes for all ages and fitness levels, including Les Mills, Zumba, HIIT, yoga, and cycling. Classes vary by family center.

2 Free Weights and Cardio Equipment

Build strength at your own pace with our fully equipped weight room. Our fitness centers are stocked with ellipticals, treadmills, bicycles, stair climbers, stretchers, and more.

3 Book Amenities Early

Are you interested in getting priority reservations for Group exercise classes?

4 Indoor, Outdoor or Family Pools

Are you interested in any of our aquatic activities, such as indoor & Outdoor pools, lap swimming, Water Aerobic Classes?

5 Aqua Fitness Classes

Shallow water and equipment for resistance helps you tone muscles, improve flexibility and increase endurance.

6 Discounts on Programs

Are you interested in any of our Adult sports leagues or programs including basketball, soccer & volleyball?

7 Drop-In Child Care

Children ages 6 weeks to 11 years who are included on your membership can enjoy up to two hours of complimentary daily drop-in child care. Supervised by certified YMCA staff, the Play Center provides a safe and engaging environment while you enjoy the facility.

8 Virtual Classes & Learning

Take the Y on the go with classes, group fitness, and educational opportunities from the comfort of home.

9 Child Camp Discounts

YMCA Summer camps are among the nations most popular. Your child will have the time of their life with activities focused growing in spirt mind and body.

10 Discounts on Swim Lessons

Enjoy member discounts on group and private swim lessons, as well as swim team programs.

11 Discounts on Youth Sports

Build skills, confidence, and connection through youth sports leagues, academies, and clinics for ages 3–17. Members receive discounted rates on basketball, soccer, volleyball, and more.

Nationwide Membership enables you to visit any participating YMCA in the United States through membership at your “home” YMCA (your home Y is the local association that enrolled you as a member and collects your membership dues).

One Membership. Many YMCA Locations

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Become a Member at the J. Douglas Williams YMCA

Find Your Way to YMCA!

When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.

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YMCA of Central Florida
Group Exercise Classes at the YMCA for all ages

Family Center Schedule

With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an outdoor pool available for lap swimming, swim lessons, recreation, too!

See Schedule
Two boys at YMCA camp outdoors jumping with bubbles all over them

Summer Camps

Make this summer one to remember at the J. Douglas Williams Family YMCA! Kids in grades 1-8 can enjoy 10 weeks of full-day themed summer camps filled with games, activities, friendships, and adventure from June 1-August 7. Looking for something more specialized? We also offer half-day Specialty Camps for kids in grades 1-5. Flexible options, extended hours, and a safe, supportive environment make the Y the perfect place for summer fun.

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young girl doing butterfly stroke wearing a YMCA swim cap and goggles during a swim team meet

Developmental Swim Team

The Developmental Swim Team provides an entry-level swim team experience. Swim meets and other events are offered, and participation is optional, so you can choose the experience best for you!

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YMCA Jr. Valkyries Volleyball League team huddle

Youth Sports

Help your child stay active, build confidence, and make lasting friendships through Youth Sports at the J. Douglas Williams YMCA. Led by Sports Director China Davis and Sports Coordinator Katelin Starr, our thriving recreational sports program offers five league seasons each year for basketball (ages 3-17), volleyball (ages 9-17), and soccer (ages 3–8). Our co-ed leagues focus on skill development, teamwork, sportsmanship, and fun in a supportive environment. Explore upcoming seasons and register today!

Register Today
Girls holding hands jumping during Parents Night Out at the YMCA

Parents’ Night Out

Kids ages 5-12 are invited to join us at the J. Douglas Williams YMCA in Lake Mary, FL, for our monthly Parents’ Night Out events! Children will enjoy games, crafts, activities, dinner, and a movie while making new friends in a safe, supervised environment. It’s the perfect chance for parents to enjoy a few hours to themselves. Open to the community. No YMCA membership required.

Register Here

Teen Programs

Belong to something bigger, get connected to a community that helps teens build strong relationships, develop their identity, and know they are part of something bigger!

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Using the YMCA of Central Florida App

Download the Y App

Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!

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Membership

Starting at ONLY $35 per month

Customize your YMCA membership to fit the needs of you and your family by paying for only what you want.

JOIN TODAY!
YMCA of Central Florida

YMCA Programs

The J. Douglas Williams Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.

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Programs at the Y

What’s New on the Blog

  • Child smiling and enjoying the water in a YMCA pool during summer swim activities
    10 Reasons to Make a Splash at the Y
    Summer in Central Florida brings plenty of sunshine and warm days, making it the perfect season to stay active, cool off, and enjoy everything the YMCA has to offer with a Max Membership. What better way to Beat the Heat than with access to our indoor and outdoor pools, splash pads, and water features designed for fun, fitness, and making memories all summer long?
  • Certified Adaptive Swim Instructor and student at the Oviedo YMCA
    DUDA DONATES $50,000 TO SUPPORT ADAPTIVE SWIM LESSONS AT OVIEDO YMCA
    FOR IMMEDIATE RELEASE Funding Will Expand Access to Specialized Swim Instruction and Water Safety Education for Children with Special Needs OVIEDO, Fla. (July 15, 2026)… Read more: DUDA DONATES $50,000 TO SUPPORT ADAPTIVE SWIM LESSONS AT OVIEDO YMCA
  • Two girls playing and laughing at a YMCA splash pad during summer Beat the Heat campaign activity.
    Why Water at the Y Is More Than Summer Fun
    When summer arrives in Central Florida, the conversation often turns to water parks, slides, and big attractions. At the YMCA of Central Florida, we see something different in the water. We see movement. We see wellness. We see connection. We see one of the most powerful environments for physical and mental health, right in your neighborhood. This is Beat the Heat, and it is not just about escaping the temperature. It is about what water does for the body, the mind, and the way we show up for ourselves and each other.
  • Kevin Bolding, CEO of YMCA of Central Florida, speaking with a camp counselor from the Lake Nona YMCA
    First Friday Conversations
    In Episode 6: Leading with Purpose, Julie shares how her journey with the Y began at the committee level and grew into a leadership role that has allowed her to witness firsthand the impact of our mission