In Week 3 of the STRONG Challenge, we invite you to step outside, breathe deeply, and (re)connect with the world around you. This week is all about rediscovering the healing...

ORLANDO, Fla. – (October 19, 2020)   From October 26–30, the YMCA of Central Florida will again participate in the Five Days of Action campaign to raise awareness and provide free resources for child abuse and neglect...

This week in the STRONG Challenge, we’re focusing on Play On! I can’t think of anything better than playing with your food. I’m not talking about pushing it around on...

Are you tired of being inside? Need something fun to do? Try these outdoor games to unplug, reconnect with your family, and play! We have a selection of nostalgic games...

Florida is full of trails to help you get outside and get moving, no matter what your pace is! Check out this list that includes some of the most beautiful...

Become a Runner Regardless of Age or Skill Level Running is a common exercise many people include in their workouts. But some people struggle to run for long distances or...

On October 2, we honored staff members who are celebrating service milestones this year during the 2019 YMCA of Central Florida Years of Service Recognition Event. That evening, we honored...

When Quinton English fell ill two years ago, he thought it was the flu. Saying goodnight to his wife, Betty, and daughters, Katie and Taylor, he hoped he’d feel better...

A Message from Mike Manuel, 2015 Annual Scholarship Campaign Chair This year, I am honored to serve the Y as the 2015 Annual Scholarship Campaign Chair. The Annual Campaign is...

Kalese, her mom and two sisters were homeless in 2013, struggling to eat, find shelter, stay in school – all the things that most people take for granted. And the phrase that Kalese...