Y-Inspired
A Season of Good Food and Good Health
It’s the 2020 holiday season and as December rolls in, my mind turns to all the yummy and delicious treats that abound this season! No matter what holiday you celebrate,...
Y-Inspired
It’s the 2020 holiday season and as December rolls in, my mind turns to all the yummy and delicious treats that abound this season! No matter what holiday you celebrate,...
Y-Inspired
The YMCA of Central Florida would like to thank Dr. P. Phillips Charities for the very generous grant award of $100,000. These grant dollars will support the Y’s long-term sustainability...
Y-Inspired
This year’s holiday celebrations may look quite different than they have in the past, and the thought of what to do and exactly how to do it is probably more...
Y-Inspired
Welcome to the sixth and final week of the STRONG Challenge. Congratulations on all your hard work and accomplishments so far! This week we’re going to tie everything together by...
Y-Inspired
Although the 2020–2021 school year looks drastically different, one thing that hasn’t changed is the need our local teachers have for classroom supplies. If you’re able, gather some of the...
Y-Inspired
Did you know that one in six Central Floridians struggles with food insecurity? One of the simplest and most-needed ingredients in life is food—without it, we can’t survive. It gives...
Y-Inspired
As summer fades into fall, the evenings get longer and colder—although not much colder here in Central Florida—and the time kids usually spend playing outside starts to lessen. If you’re...
Y-Inspired
Welcome to Week 3 of the STRONG Challenge! This week, we’re focusing on connecting and reconnecting. One of the best ways to connect with your family and friends is by having a conversation. What...
Y-Inspired
Taking a break from our screens is an important part of living a healthier lifestyle. But lately we’ve all been searching for unplugged activities to keep kids, teens, and adults alike occupied. As we explore...
Y-Inspired
Part of a healthy lifestyle includes making time to reconnect and reengage with people, places, and your own feelings. We’ve highlighted a few ways to do that already—including no-screen activities...