In Week 3 of the STRONG Challenge, we’re encouraging you to get back outside to (re)connect with nature! We’ve compiled this list that includes some of the most beautiful parks...

Part of the STRONG Challenge is relearning how to play, and Central Florida is full of fun activities for individuals, families! Check out these lists put together by Playground Magazine...

Are you tired of being inside? Need something fun to do? Try these outdoor games to unplug, reconnect with your family, and play! We have a selection of nostalgic games...

Scavenger hunts are a fun and engaging activity that can provide hours of fun for the whole family! The awesome part is that they can be done anywhere. Take the...

Florida is full of trails to help you get outside and get moving, no matter what your pace is! Check out this list that includes some of the most beautiful...

Become a Runner Regardless of Age or Skill Level Running is a common exercise many people include in their workouts. But some people struggle to run for long distances or...

The YMCA of Central Florida announced today that Kathryn Oberto, a partner with the law firm Holland & Knight, has joined their Metropolitan Board of Directors.  Oberto has been a...

Dear Y Family, Thank you for staying with the Y as we’ve journeyed through the summer together and now approach what will be a very different back-to-school season. Rest assured,...

Dear YMCA Family, Across the country and across our community, the strain and stress of the COVID-19 pandemic has been compounded by the pain, anger, fear, dismay, and heartache many...

On May 2, 2020, the Florida State Alliance of YMCAs made community history! YMCAs across the state hosted the first-ever virtual Healthy Community Day for everyone to come together to...