Learn How to Swim at the Y
YMCA swim lessons focus on water safety and skill development in a nurturing, inclusive environment. Whether you’re looking for group lessons or private instruction, we offer options that fit your needs and schedule.
The Y is a trusted community resource dedicated to teaching life-saving water safety skills and drowning prevention.
DID YOU KNOW?
YMCA swim lessons are open to everyone in the community—you do not need to be a member to participate.
Our year-round program, available at 14 Central Florida locations, features flexible schedules so you can join anytime.
Celebrate your progress! The YMCA Swim Curriculum awards Certificates of Achievement as swimmers advance through stages, recognizing their hard work and encouraging continued growth.
FLORIDA’S RATE OF DROWNING IS 54% HIGHER THAN THE NATIONAL AVERAGE.
In 2023, at least 99 children drowned, including 14 in metro Orlando, according to the Department of Children & Families.
(Source: NBC News)
Group Lessons
Kids
Ages 6 months – 12 years
Infants and toddlers can start with parent-assisted lessons, while preschool and school age kids build foundational water safety skills, or master advanced techniques as they grow, fostering confidence and a lifelong connection to swimming.
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Teens
Ages 13-17
Teens can learn the basics of swimming or build on their foundation by mastering additional techniques, fostering confidence and water safety skills.
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Adults
Ages 18+
Adults and seniors can begin with the basics or refine their swimming abilities, developing stronger techniques and lifelong water confidence.
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Our certified instructors provide personalized lessons for people of all ages and abilities, focusing on building confidence and mastering essential swimming skills. These 30-minute lessons emphasizes progressive stages for consistent and measurable growth.
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Safe Start
Safe Start and Infant Swimming Resource (ISR) are the leading behavioral-based approach to swimming lessons. Certified instructors use techniques that are developmentally appropriate for your infant or young child.
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Save More as a Member
Get major savings when you join the YMCA of Central Florida. Our members can save up to 50% on popular programs like Camps, Youth Sports, and Swim Lessons!
View More Member BenefitsDive Into Aquatics
- The Importance of Swim Lessons for Kids and Adults
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Over the last 10 years, the number of children diagnosed with autism spectrum disorder has increased significantly worldwide. (^1) According to the National Autism Association and Injury Epidemiology, accidental drownings account for 91% of deaths reported in children with autism under the age of 15, and children with autism are 160 times more likely to… Read more: The Importance of Water Safety for Households with Autistic Children - Fun and Fitness: Engaging Activities for the Whole Family
Finding exciting activities that promote fun and fitness for the entire family is a wonderful way to spend quality time together. These activities not only keep everyone active but also create lasting memories and foster strong bonds. In this blog post, we’ll explore some delightful options that offer a range of benefits for the whole… Read more: Fun and Fitness: Engaging Activities for the Whole Family - Making a Splash Safely: Water Safety Tips for Families
With sunny days and warmer weather rolling in, it’s the perfect time to splash around and have fun in the water. But it’s essential to keep safety in mind to make sure everyone stays happy and secure. Let’s dive right into some helpful tips: With these tips in mind, you and your family can enjoy… Read more: Making a Splash Safely: Water Safety Tips for Families
Our Commitment
Your child’s safety is our priority. Find out more about our commitment to keeping kids safe.