Learn How to Swim at the Y
YMCA swim lessons focus on water safety and skill development in a nurturing, inclusive environment. Whether you’re looking for group lessons or private instruction, we offer options that fit your needs and schedule.
The Y is a trusted community resource dedicated to teaching life-saving water safety skills and drowning prevention.
DID YOU KNOW?
YMCA swim lessons are open to everyone in the community—you do not need to be a member to participate.
Our year-round program, available at 14 Central Florida locations, features flexible schedules so you can join anytime.
Celebrate your progress! The YMCA Swim Curriculum awards Certificates of Achievement as swimmers advance through stages, recognizing their hard work and encouraging continued growth.
FLORIDA’S RATE OF DROWNING IS 54% HIGHER THAN THE NATIONAL AVERAGE.
In 2023, at least 99 children drowned, including 14 in metro Orlando, according to the Department of Children & Families.
(Source: NBC News)
Group Lessons
Kids
Ages 6 months – 12 years
Infants and toddlers can start with parent-assisted lessons, while preschool and school age kids build foundational water safety skills, or master advanced techniques as they grow, fostering confidence and a lifelong connection to swimming.
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Teens
Ages 13-17
Teens can learn the basics of swimming or build on their foundation by mastering additional techniques, fostering confidence and water safety skills.
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Adults
Ages 18+
Adults and seniors can begin with the basics or refine their swimming abilities, developing stronger techniques and lifelong water confidence.
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Our certified instructors provide personalized lessons for people of all ages and abilities, focusing on building confidence and mastering essential swimming skills. These 30-minute lessons emphasizes progressive stages for consistent and measurable growth.
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Safe Start
Safe Start and Infant Swimming Resource (ISR) are the leading behavioral-based approach to swimming lessons. Certified instructors use techniques that are developmentally appropriate for your infant or young child.
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Save More as a Member
Get major savings when you join the YMCA of Central Florida. Our members can save up to 50% on popular programs like Camps, Youth Sports and Swim Lessons!
View More Member BenefitsDive Into Aquatics
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With summer quickly approaching, the YMCA of Central Florida is helping the community Beat the Heat and stay active despite the rising temperatures. From cooling off in pools and splash pads to taking a group exercise class, the Y offers fun and affordable ways to stay active, healthy and safe this summer! Whether you’re six… Read more: Beat the Heat at the YMCA of Central Florida - Phones Down, Eyes Up!
At the YMCA, we believe that water safety starts with awareness—and that every parent and caregiver can be a hero when it comes to preventing drowning. - The Importance of Swim Lessons for Kids and Adults
Are you ready to make a splash and prioritize water safety for yourself and your loved ones? Join us as we dive into the world of swim lessons and explore why they are essential for both kids and adults. Whether you’re a beginner or looking to refine your skills, swim lessons offer invaluable benefits that… Read more: The Importance of Swim Lessons for Kids and Adults
Our Commitment
Your child’s safety is our priority. Find out more about our commitment to keeping kids safe.