Wellness
Still Time to Fit Together as a Plus Member!
New Plus Members, stop by the Membership Desk to learn more about Fit Together Bingo and get started. Complete all five action items on your bingo card — like taking...
Wellness
New Plus Members, stop by the Membership Desk to learn more about Fit Together Bingo and get started. Complete all five action items on your bingo card — like taking...
Wellness
Did you know you may be eligible to use your HSA (Health Savings Account) or FSA (Flexible Spending Account) funds toward a YMCA Membership? If you’ve been looking for an...
Wellness
Fitness isn't one-size-fits-all — and that’s what makes it fun! Whether you’re powered by rhythm, driven by strength or fueled by community, at the Y, there’s a Group Exercise class...
Wellness
Walking into a gym for the first time or joining your first group exercise class can feel a little intimidating. But at the YMCA, there’s no reason to feel “gym”timidated!...
Wellness
If you’ve ever wondered why Group Exercise has become such a buzzword in fitness, the answer is simple: it works and it’s more fun than you might think! At the...
Wellness
As the long days of summer begin to shift toward the school year and fall routines, life starts to change pace. Whether your schedule is about to get busier with...
Wellness
When the Florida heat is blazing, a YMCA Max Membership becomes more than a gym pass — it’s your summer survival kit. Whether you’re looking to stay active, beat the...
Wellness
Lake County, FL – Lake County, the City of Tavares and the YMCA of Central Florida proudly hosted the groundbreaking ceremony for the highly anticipated Golden Triangle Regional Park –...
Wellness
Need a break from screens or want to cool off in the pool? Beat the Heat is the perfect reminder that summer wellness can be fun, refreshing and family-friendly. With...
Wellness
At the YMCA of Central Florida, our mission goes beyond workouts and wellness—we’re here to nurture the whole person: spirit, mind, and body. Grounded in our nonprofit, faith-based foundation, we...