The holiday season is all about giving—and there’s no better gift than the gift of health. Taking care of yourself isn’t just about exercise; it’s about nourishing your mind, body...

The holidays are joyful, but they can also bring packed schedules, added pressure and stress. Between family commitments, school breaks, travel and long to-do lists, it’s easy to put your...

New Plus Members, stop by the Membership Desk to learn more about Fit Together Bingo and get started. Complete all five action items on your bingo card — like taking...

Did you know you may be eligible to use your HSA (Health Savings Account) or FSA (Flexible Spending Account) funds toward a YMCA Membership? If you’ve been looking for an...

Fitness isn't one-size-fits-all — and that’s what makes it fun! Whether you’re powered by rhythm, driven by strength or fueled by community, at the Y, there’s a Group Exercise class...

Walking into a gym for the first time or joining your first group exercise class can feel a little intimidating. But at the YMCA, there’s no reason to feel “gym”timidated!...

If you’ve ever wondered why Group Exercise has become such a buzzword in fitness, the answer is simple: it works and it’s more fun than you might think! At the...

As the long days of summer begin to shift toward the school year and fall routines, life starts to change pace. Whether your schedule is about to get busier with...

When the Florida heat is blazing, a YMCA Max Membership becomes more than a gym pass — it’s your summer survival kit. Whether you’re looking to stay active, beat the...

Lake County, FL – Lake County, the City of Tavares and the YMCA of Central Florida proudly hosted the groundbreaking ceremony for the highly anticipated Golden Triangle Regional Park –...