Summer is almost here, and it’s the perfect time to start planning for a healthy and fun season with your family. With the warm weather and longer days, there are...

“Life’s Principles” When I committed to writing these First Friday messages, I did so with the goal of sharing many of the issues that I wrestle with in trying to...

Reverend Archie Adams, Director of Christian Initiatives, shares a special message about the Holy Week. Watch as his passion for his faith and his message about Jesus Christ shines through...

By Dawn Jackson Blatner, RDN in partnership with Eggland’s Best Post a snack list on the fridge Have a list posted on the fridge of available and healthy snacks so...

“Dirty Little Secret” Whenever I get the chance to meet current students at my alma mater or those considering that fine school in Charlottesville, I have to work on keeping...

February 22 is Ash Wednesday, the beginning of the season of Lent. This 40-day period is when Christians come together for a time of prayer and preparation to celebrate Easter. It’s a...

“You Did It!” Moving here in late summer of 2021, my wife and I were consumed with trying to find the right community for our family. We were leaving a...

According to research,* 4 out of 10 cancer cases in the United States are associated with preventable risk factors. Excess body weight, poor diet, and physical inactivity are factors that...

A timeline of milestones by African-Americans in the YMCA 1850 – 1900 The first YMCA created by the black community began less than two years after Thomas Sullivan bought the...

ORLANDO, Fla. (Jan. 16, 2023) — This morning, over 450 civic leaders, pastors, and Central Florida residents once again gathered in person together to celebrate and honor the legacies of...