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News & Blog

November 16, 2025 Active Older Adults

Save on Your YMCA Membership with HSA/FSA

Did you know you may be eligible to use your HSA (Health Savings Account) or FSA (Flexible Spending Account) funds toward a YMCA Membership? If you’ve been looking for an...

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  • Fit Together
  • FSA
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  • Plus Member
  • Plus Membership
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November 7, 2025 Family Centers

First Friday Message – Milestones

Milestones. One of the best things we do in the Y is our annual Years of Service dinner for our team members. This is a celebration of the milestone anniversaries...

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  • Community Impact
  • First Friday
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November 5, 2025 Healthy Living

How Do You Fit Together?

Fitness isn't one-size-fits-all — and that’s what makes it fun! Whether you’re powered by rhythm, driven by strength or fueled by community, at the Y, there’s a Group Exercise class...

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  • Fit Together
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Parrish Health & Fitness Operated by the YMCA of Central Florida

November 4, 2025 Press Releases

Parrish Healthcare and YMCA of Central Florida Announce Partnership

Parrish Healthcare and YMCA of Central Florida Announce Partnership TITUSVILLE, FLA. (November 4, 2025) — Parrish Healthcare and YMCA of Central Florida announce a partnership to expand access to preventative...

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October 30, 2025 Healthy Living

Don’t Be “Gym”timidated: Tips to Fit Together

Walking into a gym for the first time or joining your first group exercise class can feel a little intimidating. But at the YMCA, there’s no reason to feel “gym”timidated!...

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  • Fit Together
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October 16, 2025 Healthy Living

Fit Together with BODYPUMP™

At the Y, working out isn't just about breaking a sweat—it's about building community. That's the heart of our Fit Together campaign, and there's no better way to experience it...

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  • BodyPump
  • Fit Together
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YMCA of Central Florida CEO Kevin Bolding talking with people at an event

October 3, 2025 Family Centers

First Friday Message – Change

As summer fades, the cooler evenings remind us that change is in the air — and at the Y, change is constant. We’re expanding access through new healthcare partnerships, launching...

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  • Community Impact
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September 26, 2025 Healthy Living

Discover Les Mills at the Y

We believe fitness should be fun, motivating and backed by science. That’s why we partner with Les Mills, the global leader in group fitness, to bring you some of the...

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September 16, 2025 Healthy Living

Why the Hype Around Group Exercise?

If you’ve ever wondered why Group Exercise has become such a buzzword in fitness, the answer is simple: it works and it’s more fun than you might think! At the...

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Two boys at YMCA camp outdoors jumping with bubbles all over them

September 5, 2025 Aquatics

First Friday Message – “Swimmin’ Women” & Foam Parties!

After talking last month about the importance of finding JOY, I found myself spending a good deal of time at our family centers over the last few weeks observing the...

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  • Community Impact
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