The YMCA has been an organization that has understood the power of prayer for more than 176 years. George Williams, our founder, knew the power was not in the one who...

April is National Volunteer Appreciation Month, and as a nonprofit organization, the YMCA of Central Florida wouldn’t be where we are today without the selfless support of our volunteers throughout...

This summer, the YMCA of Central Florida is ready to serve you with a full lineup of fun and safe activities for your entire family so you can grow stronger...

Think about your current position in life, be it personal and/or professional. Five years ago, would you have imagined yourself where you are now, doing what you’re doing? Go back...

Because January is National Mentoring Month, we wanted to highlight the benefits for mentors and mentees! The YMCA of Central Florida has provided mentorship through our School programs like Teen...

This year’s holiday celebrations may look quite different than they have in the past, and the thought of what to do and exactly how to do it is probably more...

At the Y, the safety of all in our care is of the utmost importance. As hurricane season is now underway, we’ll be taking the necessary precautions to ensure our...

We have a bird feeder hanging from the soffit just above a window on the front of our house. It’s a simple, two-sided wooden feeder that I bought online when...

Research shows that children thrive on structure and consistency, both of which help build trust between a child and their caregiver(s). Little ones like to know that they’re going to...

Our YMCA Aquatics team has created a series of simple, effective swim techniques exercises that families can practice right at home—no pool required! These dry‑land swim activities are designed to...