Our YMCA Aquatics team has put together dry-land home activities—no pool required! These home activities help to develop good form and build stamina. When the skill has been mastered on land, it becomes easier to perform in the water.
Swim Lesson Technique: Back Float
Swim Lesson Technique: Back Glide
Swim Lesson Technique: Butterfly
Swim Lesson Technique: Dive
Swim Lesson Technique: Flip Turn
Swim Lesson Technique: Front Crawl
Swim Lesson Technique: Front Glide
Swim Lesson Technique: Sidestroke
Swim Lesson Technique: Submerge
Swim Lesson Technique: Swim on Front