Healthy Living
Top 7 Fitness Trends to Get Y Strong in 2025
At the YMCA of Central Florida, we believe that movement is more than just exercise—it's a celebration of life, strength and connection. As we step into 2025, we are excited...
Healthy Living
At the YMCA of Central Florida, we believe that movement is more than just exercise—it's a celebration of life, strength and connection. As we step into 2025, we are excited...
Press Releases
FOR IMMEDIATE RELEASE Orlando City SC and Orlando Pride partner with YMCA of Central Florida to launch Lions Pride Jr. youth soccer program ORLANDO, Fla. (Jan. 17, 2025) — Following...
Press Releases
MEDIA CONTACT: Carrie-Lynn Tumlin Carrielynn.tumlin@andbarr.co 407-694-4614 FOR IMMEDIATE RELEASE Southwest Orlando Jaycees, Orlando Mayor’s Dr. Martin Luther King, Jr. Commission and the YMCA of Central Florida host 34th annual Arthur...
Healthy Living
As the new year approaches, many of us reflect on our aspirations and set goals for personal and professional growth. Yet, without a clear plan, those goals often fade as...
Healthy Living
In the 2024 Christmas Message, Reverend Archie Adams offers a heartfelt reflection to the YMCA of Central Florida community, reminding us of the hope, unity, and compassion at the center...
First Friday - Monthly Message from the CEO
In the 3+ years that I’ve shared these messages with you, we’ve covered quite a bit. I shared stories about family and friends and recounted countless experiences that I’ve witnessed...
Healthy Living
Don’t worry, I’m NOT getting into politics. As a child of the 70’s, I learned from the great philosopher Linus in It’s the Great Pumpkin, Charlie Brown that there “are...
Press Releases
The Arthur “Pappy” Kennedy Scholarship is now accepting applications from BIPOC high school seniors in Central Florida. Students with a GPA of 2.5 or higher who demonstrate leadership, community service,...
Healthy Living
Almost two years ago, my daughter questioned Santa’s magic, marking the end of an era for us. Now, with Halloween, another milestone looms. As kids grow older, the desire to...
Healthy Living
Earlier this year I learned that I was pre-diabetic. I knew something wasn’t right… I was listless, eating poorly, not sleeping well, and definitely not dedicating the time to stay...