The YMCA of Central Florida is honored and humbled to learn that it was selected as one of 384 organizations to receive an unsolicited and incredibly generous donation from advocate...

The YMCA of Central Florida would like to thank Dr. P. Phillips Charities for the very generous grant award of $100,000. These grant dollars will support the Y’s long-term sustainability...

As summer fades into fall, the evenings get longer and colder—although not much colder here in Central Florida—and the time kids usually spend playing outside starts to lessen. If you’re...

Taking a break from our screens is an important part of living a healthier lifestyle. But lately we’ve all been searching for unplugged activities to keep kids, teens, and adults alike occupied.  As we explore...

We all know the importance of going outside and getting some fresh air, but did you know the mental and spiritual benefits of enjoying nature go far beyond being outdoors? Research...

In Week 3 of the STRONG Challenge, we’re encouraging you to get back outside to (re)connect with nature! We’ve compiled this list that includes some of the most beautiful parks...

Part of the STRONG Challenge is relearning how to play, and Central Florida is full of fun activities for individuals, families! Check out these lists put together by Playground Magazine...

Are you tired of being inside? Need something fun to do? Try these outdoor games to unplug, reconnect with your family, and play! We have a selection of nostalgic games...

Scavenger hunts are a fun and engaging activity that can provide hours of fun for the whole family! The awesome part is that they can be done anywhere. Take the...

Florida is full of trails to help you get outside and get moving, no matter what your pace is! Check out this list that includes some of the most beautiful...