At the YMCA of Central Florida, our mission goes beyond workouts—we’re here to nurture the whole person: spirit, mind and body. Grounded in our nonprofit, faith-based foundation, we strive to create inclusive spaces where every individual can find connection, encouragement and opportunities to grow. The story below is a powerful example of how that mission comes to life in our community.
Read Christian’s story below—his journey shows how striving for better mental and physical health, along with strong family support, can truly make a lasting impact.
This is a member success story from Christian, a proud member of the YMCA of Central Florida. His journey is a powerful reminder that no matter where you start, the Y offers countless ways to grow stronger—physically, mentally and emotionally.
"I started my weight loss journey in July 2021. Since I started working out at the YMCA about a year ago, I've greatly improved my experience in my weight loss journey. Not only have I increased my stamina, agility and strength greatly, I've also had the pleasure of making new friends who have been cheering me on to help me reach my goal. I would highly recommend the YMCA to anyone who wishes upon themselves a better life mentally and physically. Thank you to my wonderful wife and children and to the YMCA for all the support that I received thus far."
How has the Y changed your life?
Have you improved your health and developed new strengths? Has a Youth Sports coach helped your child learn new skills, build confidence and develop healthy habits? Did a Y personal trainer help you prepare for a marathon or another physical fitness competition? Has your family benefited from our financial assistance program? Has your child learned life-saving water safety skills through Y drowning prevention lessons or swim lessons? Have you created a healthy routine that works for you?
Let your journey inspire someone else—you never know who needs to hear it.