Did you know that June is Men’s Health Month? This year so far has been, in no uncertain terms, the beginning of a very different decade. As with any new...

We’ve all been doing a lot of cooking at home as of late. And, as much as I’m a firm believer in the importance of an honest repertoire in the...

As the school year winds down, it might be fun to do some more activities in your kitchen. Turning the kitchen into a classroom is a fun and easy way...

Dear YMCA Family, Across the country and across our community, the strain and stress of the COVID-19 pandemic has been compounded by the pain, anger, fear, dismay, and heartache many...

During stressful times we all crave some comfort. Whether that comfort comes in the form of spirituality, family, exercise, or food it’s something that makes us feel good. It may...

We’re certainly living in a different world lately! And it’s becoming increasingly more important to take time to focus on ourselves as well as our families. At the Y, we...

ORLANDO, Fla. – (May 11, 2020)Thanks to the support of local partners and donors like Florida Blue, the YMCA of Central Florida has repurposed two of its temporarily closed facilities...

As we’re trying to limit our trips to the grocery store and still map out meals for our family, cooking meals that can do double duty can make it a...

On May 2, 2020, the Florida State Alliance of YMCAs made community history! YMCAs across the state hosted the first-ever virtual Healthy Community Day for everyone to come together to...

It’s no secret that leftovers oftentimes end up getting forgotten. While you may be tempted to toss them in the trash before they get pushed back further and further into...