What’s that you say? Food to boost my mood? Yes, indeed, I am talking about food for your brain. Your brain and nervous system depend on good nutrition as a...

Originally from Canada, Justin Higa serves as the Executive Director for the Golden Triangle YMCA and Roper YMCA Family Centers. He joined the Y Family as a Wellness Director at...

Craig James proudly serves as the Executive Director for the Titusville and Avalon Park YMCA Family Centers. Born and raised in Florida, Craig excelled professionally within the Y movement, having...

Watch as Pastor Chad Garmon, Executive Director of Christian Initiatives, joined by his family, as he delivers a a special message about the story of the Holy Week. If you...

Tom Verzi proudly serves as the Executive Director for the Winter Park YMCA. Originally born in Washington D.C. and raised in Texas, Tom is also the oldest of seven brothers...

There is an old English proverb that states, “No matter how long the winter, spring is sure to follow.” Although spring officially begins at the end of March, most of...

No Looking Back My daughter asked me recently on the drive to school if I missed Pittsburgh. Before I had a chance to answer, she went on about telling me...

April is one of my favorite months of the year. The days are longer, the air seems fresher, and the weather tends to be perfect for me. April marks a...

The COVID-19 pandemic cost the YMCA of Central Florida over half its $70 million annual revenue and the loss of nearly 94,000 members, its CEO reports — a blow that...

FOR IMMEDIATE RELEASE March 3, 2022 ORLANDO, Fla. –Registration is now open for the YMCA of Central Florida summer camp programs. Kids will experience a summer of fun, friends, and sun...