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September 19, 2020

Super Saturday with LES MILLS

September 19, 2020 All day

LES MILLS is a world-renowned group exercise program used by millions of people around the globe to stay healthy and get results. 

Each quarter, LES MILLS β€œlaunches” new routines and music. This quarter, World United is a celebration of fitness, togetherness, and fun as we launch! Join us on Saturday to try new classes, workouts, and other fun activities.

Family CenterStart time & CLASS
Downtown Orlando YMCA9:00 am β€” BODYPUMP and CXWORX Express (75 min)
10:45 am β€” GRIT and BODYCOMBAT Express (45 min)
Dr. P. Phillips YMCA8:30 am β€” BODYPUMP
9:30 am β€” BODYFLOW
Frank DeLuca YMCA8:30 am β€” RPM
9:30 am β€” BODYPUMP
Lake Nona YMCA9:15 am β€” BODYPUMP
Oviedo YMCA8:15 am β€” BODYATTACK Express
9:00 am β€” BODYSTEP Express
9:00 am β€” RPM
9:45 am β€” BODYPUMP Express
10:00 am β€” BODYFLOW
10:30 am β€” RPM
10:45 am β€” BODYATTACK Express
11:15 am β€” BODYFLOW
11:30 am β€” BODYSTEP Express
12:15 pm β€” BODYPUMP Express
Roper YMCA8:30 am β€” BODYFLOW
10:15 am β€” BODYPUMP
Winter Park YMCA9:30 am β€” BODYPUMP Express
10:30 am β€” BODYPUMP

Express: 30-minute Class

*Guest Pass offer is valid for Frank DeLuca, Oviedo, Roper, Dr. P. Phillips, Downtown Orlando, Winter Park, and Lake Nona YMCA of Central Florida locations. This one-day Guest Pass is for use by active YMCA of Central Florida members only. Guest spaces must be reserved in advance by visiting the membership desk of a participating YMCA of Central Florida. Or, complete the Request a Reservation form and a YMCA of Central Florida team member will contact you to confirm your reservation. Access to Super Saturday and group exercise classes is limited and reservations will be honored on a first-come, first-served basis. The YMCA of Central Florida reserves the right to modify or cancel this promotion at any time without notice.