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September 19

Super Saturday with LES MILLS

September 19, 2020 All day

LES MILLS is a world-renowned group exercise program used by millions of people around the globe to stay healthy and get results. 

Each quarter, LES MILLS “launches” new routines and music. This quarter, World United is a celebration of fitness, togetherness, and fun as we launch! Join us on Saturday to try new classes, workouts, and other fun activities.

Family CenterStart time & CLASS
Downtown Orlando YMCA9:00 am — BODYPUMP and CXWORX Express (75 min)
10:45 am — GRIT and BODYCOMBAT Express (45 min)
Dr. P. Phillips YMCA8:30 am — BODYPUMP
9:30 am — BODYFLOW
Frank DeLuca YMCA8:30 am — RPM
9:30 am — BODYPUMP
Lake Nona YMCA9:15 am — BODYPUMP
Oviedo YMCA8:15 am — BODYATTACK Express
9:00 am — BODYSTEP Express
9:00 am — RPM
9:45 am — BODYPUMP Express
10:00 am — BODYFLOW
10:30 am — RPM
10:45 am — BODYATTACK Express
11:15 am — BODYFLOW
11:30 am — BODYSTEP Express
12:15 pm — BODYPUMP Express
Roper YMCA8:30 am — BODYFLOW
10:15 am — BODYPUMP
Winter Park YMCA9:30 am — BODYPUMP Express
10:30 am — BODYPUMP

Express: 30-minute Class

*Guest Pass offer is valid for Frank DeLuca, Oviedo, Roper, Dr. P. Phillips, Downtown Orlando, Winter Park, and Lake Nona YMCA of Central Florida locations. This one-day Guest Pass is for use by active YMCA of Central Florida members only. Guest spaces must be reserved in advance by visiting the membership desk of a participating YMCA of Central Florida. Or, complete the Request a Reservation form and a YMCA of Central Florida team member will contact you to confirm your reservation. Access to Super Saturday and group exercise classes is limited and reservations will be honored on a first-come, first-served basis. The YMCA of Central Florida reserves the right to modify or cancel this promotion at any time without notice.