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September 19, 2020
Super Saturday with LES MILLS
September 19, 2020 All day
LES MILLS is a world-renowned group exercise program used by millions of people around the globe to stay healthy and get results.
Each quarter, LES MILLS “launches” new routines and music. This quarter, World United is a celebration of fitness, togetherness, and fun as we launch! Join us on Saturday to try new classes, workouts, and other fun activities.
| Family Center | Start time & CLASS |
|---|---|
| Downtown Orlando YMCA | 9:00 am — BODYPUMP and CXWORX Express (75 min) 10:45 am — GRIT and BODYCOMBAT Express (45 min) |
| Dr. P. Phillips YMCA | 8:30 am — BODYPUMP 9:30 am — BODYFLOW |
| Frank DeLuca YMCA | 8:30 am — RPM 9:30 am — BODYPUMP |
| Lake Nona YMCA | 9:15 am — BODYPUMP |
| Oviedo YMCA | 8:15 am — BODYATTACK Express 9:00 am — BODYSTEP Express 9:00 am — RPM 9:45 am — BODYPUMP Express 10:00 am — BODYFLOW 10:30 am — RPM 10:45 am — BODYATTACK Express 11:15 am — BODYFLOW 11:30 am — BODYSTEP Express 12:15 pm — BODYPUMP Express |
| Roper YMCA | 8:30 am — BODYFLOW 10:15 am — BODYPUMP |
| Winter Park YMCA | 9:30 am — BODYPUMP Express 10:30 am — BODYPUMP |
Express: 30-minute Class
*Guest Pass offer is valid for Frank DeLuca, Oviedo, Roper, Dr. P. Phillips, Downtown Orlando, Winter Park, and Lake Nona YMCA of Central Florida locations. This one-day Guest Pass is for use by active YMCA of Central Florida members only. Guest spaces must be reserved in advance by visiting the membership desk of a participating YMCA of Central Florida. Or, complete the Request a Reservation form and a YMCA of Central Florida team member will contact you to confirm your reservation. Access to Super Saturday and group exercise classes is limited and reservations will be honored on a first-come, first-served basis. The YMCA of Central Florida reserves the right to modify or cancel this promotion at any time without notice.