Healthy Living
At the Downtown Orlando YMCA, we are constantly living our cause by strengthening our communities through youth development, healthy living and social responsibility. Promoting health living is not just...
Healthy Living
Staying focused on healthy living can be hard to do around October, especially for kids. With alarming childhood obesity rates on the rise, the Y is encouraging families to choose...
Healthy Living
At the Y, we are committed to come alongside parents and guardians to make this school year a time when kids realize their potential and discover who they are and...
Healthy Living
At the Y, we are determined to provide a place where the community can come to be healthy, active, connected and secure. Increasing unemployment rates and foreclosures brought a lot...
Healthy Living
YMCA OLYMPIC CHALLENGE Amazing things happen when our limits are stretched. As the Olympic Games get started, we want our members to have fun as a team and clear personal...
Healthy Living
Most adults remember their childhood summers as a time when kids and families were active and outdoors, spending time swimming, reading, hiking, and taking family vacations. Maybe they remember eating...
Healthy Living
Last year, we kicked off THE COACH APPROACH® a customized, one-on-one support program that helps individuals stick to a fitness routine and keeps them active. The program was developed by...
Healthy Living
Most adults remember their childhood summers as a time when kids and families were active and outdoors, spending time swimming, reading, hiking, and taking family vacations. Maybe they remember eating...
Healthy Living
At a time when Central Florida families face mounting challenges and stress posed by a tumultuous economy, the Y is continuing to be a beacon of hope that provides options...
Healthy Living
ORLANDO, Fla. – The YMCA of Central Florida wants residents to learn their risk for type 2 diabetes and take action to prevent it. Nearly 26 million Americans have diabetes...
