Healthy Living

Healthy Living

CHANGING LIVES. INSPIRING FUTURES.

One of the things that set the Y apart from many other local nonprofits is our promise to never turn people away due their inability to pay. It’s part of...

Healthy Living

HEALTHY LIVING: INVESTING. INNOVATING. LEADING.

With a new organizational structure in place for our Y, we’ve aligned the necessary resources and expertise to support all of our upcoming capital expansion projects. In all, we have...

Healthy Living

STRENGTHENING FAMILY BONDS

All parents want the best for their children. Close bonds, good friends, strong values and sense of belonging. But sometimes unexpected things happen that can truly turn a family’s life...

Healthy Living

Helping Lake County Grow healthier and stronger

Every day, your Golden Triangle YMCA helps the people of Lake County grow healthier and stronger. It’s a commitment that our employees take very seriously. Our goal is to help...

Healthy Living

Youth Sports, More than a Game

Our youth sports program has many great physical and mental health benefits for kids that play. With the childhood obesity epidemic, youth sports are used as an amazing avenue for...

Healthy Living

Keeping Families Together through Healthy Living

At the Lake Nona YMCA, we are intentionally bringing together our diverse neighborhoods and forging a supportive, nurturing and unified community for every man, woman and child in Central Florida. ...

Healthy Living

Tangelo Park Takes on Diabetes

November is National Diabetes Awareness Month and as a leading nonprofit committed to improving the nation’s health and well-being, the YMCA of Central Florida is encouraging people in Central Florida...

Healthy Living

The Pillars of a Healthy Family Home

Protect the Right to Play More children than ever are involved in scheduled, structured activities.  Children benefit greatly from unstructured play as well.  According to the American Academy of Pediatrics,...

Healthy Living

Strong Teams, Powerful Role Models

At the J. Douglas Williams YMCA every fall we bring families together with our youth basketball league.  Hundreds of  kids spend their Saturdays at the Y learning new skills and team...

Healthy Living

Take Control with Prediabetes Testing

November is National Diabetes Awareness Month and as a leading nonprofit committed to improving the nation’s health and well-being, the YMCA of Central Florida is encouraging people in Central Florida...