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Open to YMCA members and the community, and free for all participants! Today, it’s more important than ever to prioritize healthy living. Join the YMCA of Central Florida in the STRONG Challenge starting October 12, and experiment with activities designed to encourage a purpose-driven life that’s strong in spirit, mind, and body! This 6-week challenge only takes 20 minutes […] |
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Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to rest your spirit! About Pastor JohnBefore seminary, John attended school for Broadcast Arts and worked as a radio announcer in Virginia. Nowadays, with more than 30 years of pastoral experience, John leads the ministry team at Palmwood Church […] |
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Enjoy a virtual Tabata group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. TabataThis high-intensity interval training class is fun and burns calories fast. It consists […] |
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Enjoy Tai Chi, a group ex class, outdoors at the Golden Triangle YMCA! Part of the STRONG Challenge Week 4 activities includes outdoor group ex! We welcome YMCA members from all of our family center locations and non-members to participate and enjoy this class. Tai Chi is also a great class for active older adults. […] |
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Enjoy a virtual Core group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 4 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. CoreThis class is designed to build core muscle groups while improving posture through […] |
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Join our very own Chef Gary on Facebook Live as he visits the Winter Garden Farmer’s Market! Chef Gary will be at the Winter Garden Farmers Market accompanied by Heather Murphy from Healthy West Orange. Learn more about the best fruits and veggies to grab during the fall season, and tune in for a special announcement […] |
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Oviedo YMCA is partnering with HOPE Helps for their Christmas in the City event! HOPE Helps is a local nonprofit that prevents homelessness through Housing, Outreach, Prevention, and Education. Christmas in the City meets the real needs of families in the Seminole County community by providing holiday gifts, food, and additional resources to hundreds of […]
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Did you know just one pint of blood can save up to three lives? The Y is honored to partner with OneBlood and answer this vital call for help from our community as we face this public health emergency. Family CenterTimeAvalon Park YMCA9:00 am – 2:00 pmDowntown Orlando YMCA8:00 am – 1:00 pmOviedo YMCA8:00 am […] |
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Did you know just one pint of blood can save up to three lives? The Y is honored to partner with OneBlood and answer this vital call for help from our community as we face this public health emergency. Family CenterTimeBlanchard Park YMCA8:00 am – 1:00 pmJ. Douglas Williams YMCA7:30 am – 12:30 pmWinter Park […]
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Enjoy a virtual Basic Fitness group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 5 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class is also great […]
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Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to serve your neighbors! About Pastor JosiahJosiah has been an elder at CrossPointe Downtown since August 2018 and has served the church faithfully since 2013. He has lead worship, shepherded our members, preached the Gospel, and encourages those around […] |
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Did you know just one pint of blood can save up to three lives? The Y is honored to partner with OneBlood and answer this vital call for help from our community as we face this public health emergency. A valid ID is required. Please don't attempt to donate if you have a fever. You […] |
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Did you know just one pint of blood can save up to three lives? The Y is honored to partner with OneBlood and answer this vital call for help from our community as we face this public health emergency. A valid ID is required. Please don't attempt to donate if you have a fever. You […]
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Enjoy a virtual Upper Body Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 5 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. Upper Body StrengthThis class will help your upper body get stronger […] |
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Save 15% when you register for flag football, basketball, and volleyball during our early registration period! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re carefully cultivating a balance of physical safety precautions and helping children to experience the joys of team […] |
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Enjoy a virtual Yoga + Tai Chi + Pilates group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 6 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. This class is great for active older adults! […]
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Join us in the STRONG Challenge Facebook Group for a virtual devotion about advice on how to live a balanced life that will satisfy God! About Pastor CollinDr. Collin Outerbridge serves as the Lead Pastor of Nona Church. After being called to ministry, Collin received his MA from Fuller Theological Seminary in Pasadena, California, and […] |
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Enjoy a virtual Lower Body Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 6 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate. Lower Body StrengthThis strength and conditioning class includes aerobic, body-weight, and […] 
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Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for another cooking demo. Chef Gary will show you how to make pumpkin goat cheese risotto—a creamy, savory twist on a classic Italian dish! |
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Drop off nonperishable food items to be distributed to neighbors in need! The Avalon Park YMCA, AdventHealth, Avalon Church, and Avalon Park Foundation invite everyone in the community to gather healthy, food for families and individuals that might otherwise go hungry over the holidays. Nonperishable food items that make great pantry staples include chicken and […] |
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Help make Christmas special for at-risk children in the Central Florida area! The Roper YMCA is collecting gifts with our Angel Tree that will be donated to the children at Edgewood Children’s Ranch! Our Angel Tree will go up week of Thanksgiving, and we'll be collecting gifts up to December 7. Please note: in previous […] |
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The Titusville Y is hosting a special Zumba® Toning outdoor group exercise class for Black Friday! We've added a special Zumba Toning group ex class to the schedule for YMCA members! Zumba Toning is a blend of specific Zumba moves and body sculpting techniques using lightweight dumbbells, you’ll work against gravity or the ground to define […]
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The Avalon Park Y is hosting a special Turkey Burner Zumba® at Founders Square in Avalon Park! We've added a special Turkey Burner Zumba group ex class to the schedule! Turkey Burner Zumba will use body-sculpting techniques to define your leg and abdominal muscles for a great strength-training experience. Enjoy some upbeat music and dance […] |
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Simple acts of kindness can have a large and lasting impact. When we give our time and expertise, donate food and clothing, or make monetary contributions—both large and small—together, we strengthen our community. The YMCA of Central Florida is participating in Giving Tuesday, a global generosity movement built by individuals, families, organizations, businesses, and communities […] 
The Golden Triangle YMCA Family Center is participating in Mount Dora Community Trust's Giving Week, a community support drive! The Golden Triangle Y is pleased to be one of the 30 local nonprofits to have been chosen by the Mount Dora Community Trust to participate in their donation match this Giving Week! Please help us […] |