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Woman Exercising at Dr. P. Phillips YMCA

STRONG Challenge

Open to YMCA members and the community, and free for all participants! Today, it’s more important than ever to prioritize healthy living. Join the YMCA of Central Florida in the STRONG […]

Outdoor Group Ex Class

STRONG Challenge: Outdoor Group Ex Class

Golden Triangle YMCA 1465 David Walker Dr, Tavares

Enjoy Tai Chi, a group ex class, outdoors at the Golden Triangle YMCA! Part of the STRONG Challenge Week 4 activities includes outdoor group ex! We welcome YMCA members from […]