FOR IMMEDIATE RELEASE  ORLANDO, Fla. (July 17, 2023) — The YMCA of Central Florida hosted its annual Summer Zone Showcase, the highly anticipated culmination of its summer camp program for...

As summer comes to an end and the new school year approaches, it’s time to start thinking about fun and educational activities to get your kids ready for school. If...

Are you looking for ways to make healthy eating a breeze for your family? With our practical tips and creative ideas, you can transform mealtime into a delightful experience filled...

People Watchin’ Like many, I’ve carved out some time this month to unplug, rest, and enjoy time with my family. There are few places more therapeutic than the beach for...

Are you ready to make a splash and prioritize water safety for yourself and your loved ones? Join us as we dive into the world of swim lessons and explore...

As parents and guardians, we have a wonderful opportunity to guide our teens toward a healthy and active lifestyle. Let’s explore how you can inspire and nurture wellness and fitness...

Early childhood is a crucial period for a child’s development, where their minds are like sponges, eagerly absorbing new knowledge and experiences. During this time, the importance of early education...

Over the last 10 years, the number of children diagnosed with autism spectrum disorder has increased significantly worldwide. (^1) According to the National Autism Association and Injury Epidemiology, accidental drownings...

Did you know that engaging children in youth programs not only builds their confidence and character but also sets them on a path to a healthier future? We believe in...

Finding exciting activities that promote fun and fitness for the entire family is a wonderful way to spend quality time together. These activities not only keep everyone active but also...