Group Fitness
Discover Les Mills at the Y
We believe fitness should be fun, motivating and backed by science. That’s why we partner with Les Mills, the global leader in group fitness, to bring you some of the...
Group Fitness
Group Fitness
Embrace the Movement: Top Seven Fitness Trends to Get Y Strong in 2025
At the YMCA of Central Florida, we believe that movement is more than just exercise—it's a celebration of life, strength and connection. As we step into 2025, we are excited...