Group Exercise
Why the Hype Around Group Exercise?
If you’ve ever wondered why Group Exercise has become such a buzzword in fitness, the answer is simple: it works and it’s more fun than you might think! At the...
Group Exercise
Group Exercise
Stay Cool, Stay Committed: Why the Y is Your Wellness Anchor Through Summer and Beyond
As the long days of summer begin to shift toward the school year and fall routines, life starts to change pace. Whether your schedule is about to get busier with...
Group Exercise
Summer Survival Kit: Why a Max Membership Is All You Need
When the Florida heat is blazing, a YMCA Max Membership becomes more than a gym pass — it’s your summer survival kit. Whether you’re looking to stay active, beat the...