Healthy Living

Healthy Living

Learn to Swim Here

We are teaching kids to swim every day. One of our own employees learned to swim here and is now giving back to the Y. Here is what she had...

Healthy Living

Eat Right with Color

Here at the Y, we are determined to improve our community’s health and well-being.  One of the ways we do that is by educating you on healthy eating choices.  Our...

Healthy Living

Healthy Tips for a Healthy New Year

It’s a new year and a new opportunity to be in your best health. The Y has some great tips to help you achieve your goals. Stay on track. Your...