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Welcome to theLake Nona YMCA
We’re committed to improving the lives of all of our members throughout Orange County and Central Florida!
Through a unique, innovative partnership, our 30,000-square-foot family center is located inside Northlake Park Community School. Combining the best of both worlds, students can stay at school until 7:00 pm to participate in swim teams, sports, performing arts, music classes, and more. Not having to leave campus to travel to other locations reduces safety issues, conserves time and resources, and allows parents the peace of mind of not having to leave work early to attend to their children. This approach has allowed us to make a major impact through initiatives like Monday Market, Parent’s Night Out, and a wide variety of Youth Sports offerings. As a leading nonprofit, we work side-by-side with our neighbors to make sure that everyone has a place to learn, grow, and thrive.
The Lake Nona Y has a wide variety of amenities available to members. Come by our facility to check them out, or explore below!
1Group Exercise Classes
Meet friends, fight stress, combat chronic disease, prevent obesity, and boost mental health in one of our group classes.
2Free Weights and Cardio Equipment
Build strength at your own pace with our fully equipped weight room. Our fitness centers are stocked with ellipticals, treadmills, bicycles, stair climbers, stretchers, and more.
3Adult Pickup Sports
We offer multiple program times throughout the week for the following adult sports: Basketball, Volleyball, Pickleball, Racquetball & Futsal
4Book Amenities Early
Are you interested in getting priority reservations for Group exercise classes?
5Indoor, Outdoor or Family Pools
Are you interested in any of our aquatic activities, such as indoor & Outdoor pools, lap swimming, Water Aerobic Classes?
6Aqua Fitness Classes
Shallow water and equipment for resistance helps you tone muscles, improve flexibility and increase endurance.
7Discounts on Programs
Are you interested in any of our Adult sports leagues or programs including basketball, soccer & volleyball?
8Child Watch
Children under 12 on your membership can enjoy a fun and safe child watch environment while you work out or take a class. Children over 12 on your membership get access to more than just child watch.
9Teen Programs
Teen members and their friends gain access to customized events throughout the year in an intentional space to connect and be themselves.
10Discounts on Youth Sports
Are you interested in any of our youth sports leagues or programs for ages 3-15, including basketball, soccer & volleyball?
11Discounts on Child Swim Lessons
Are you interested in any of our youth aquatic programming such as swim lessons, family swim time, Recreational or Competitive swim?
12Child Camp Discounts
YMCA Summer camps are among the nations most popular. Your child will have the time of their life with activities focused growing in spirt mind and body.
13Virtual Classes & Learning
Take the Y on the go with classes, group fitness, and educational opportunities from the comfort of home.
Become a memberat the Lake Nona YMCA
Find Your Way to YMCA!
When you join the Y, you’re getting more than a typical gym membership. You’re gaining new friends, you have the chance to find a new hobby, you get resources like healthy recipes in your inbox, and much more. But most importantly, your membership will help support your community by ensuring the Y can continue to provide critical services to your neighbors in need.
With a variety of classes to choose from throughout the week, everyone can stay active with group exercise. You can also enjoy courts for organized leagues, pick-up games, and more. We have an outdoor pool available for lap swimming, swim lessons, recreation, too!
Our certified wellness staff is always ready to help you achieve your fitness goals. Personal trainers are available for one-on-one or group sessions. No matter what your personalized plan includes, you’ll grow stronger with the help of the Y!
Teens After Dark is a new program, free to all Lake Nona YMCA members and non-members, that provides food, fellowship, basketball, and fun for tweens and teens in grades 6-12.
Be sure to download our app before coming into our family center. You’ll find group exercise schedules, hours of operation, available amenities, and other important updates to keep you in the know at your Y always. The benefits of using the app include outdoor activity tracking, connect other fitness apps and devices, and so much more!
The Lake Nona Y offers a wide variety of programs to help all members of our community grow in spirit, mind, and body. From life-saving swim lessons, to fun-filled youth sports, to active older adult fitness, and more, there’s a program at the Y for everyone in your family.
Strength isn’t built in a single workout — it’s built over time. It’s built when you show up again. When your family counts on us. When you feel welcomed, valued and supported. That’s how we Get Strong — together.
February is American Heart Month—a perfect time to focus on small habits that add up to big wins for your heart at every age. The good news: the “best” heart plan isn’t extreme. It’s the one you can do consistently—at home, at work, and here at the Y.
January may be behind us, but the year is still just getting started. If your New Year’s resolutions have lost a little momentum, you’re not alone. February is often when motivation dips, routines get busy, and those big January goals start to feel harder to sustain.
