“BitterSweet Sixteen“ Many of you reached out to me after last month’s message regarding the Blanchard Park YMCA. You shared stories about the importance of the Y as a gathering...

“Much More than a Gym“ With Hurricane Idalia now passed and most of us, gratefully, faring much better than we did in the wake of Hurricane Ian, the last few...

Capital improvements to the Dr. P. Phillips YMCA Aquatic Facilities given to honor World Drowning Prevention Day ORLANDO, Fla. (August 23, 2023) — Dr. Phillips Charities announces a $2 million...

With the school year just around the corner, it’s time to gear up for a year full of new adventures and learning opportunities. We’re excited to share some fantastic tips...

Are you tired of the same old fitness routine? Ready to kick things up a notch and take your fitness journey from ordinary to extraordinary? Well, hold onto your workout...

“Real Talk” Early last year, I got away on a “fellas” trip to Vegas. It was my first trip there in at least twenty years and will likely be my...

If you’re eager to dive into the world of pickleball, you’re in for a fantastic ride! This friendly beginner’s guide will walk you through the basics of pickleball, sprinkle in...

FOR IMMEDIATE RELEASE  ORLANDO, Fla. (July 17, 2023) — The YMCA of Central Florida hosted its annual Summer Zone Showcase, the highly anticipated culmination of its summer camp program for...

As summer comes to an end and the new school year approaches, it’s time to start thinking about fun and educational activities to get your kids ready for school. If...

Are you looking for ways to make healthy eating a breeze for your family? With our practical tips and creative ideas, you can transform mealtime into a delightful experience filled...