Healthy Living

New Year’s Healthy Living Tips

What will you do this year to be healthier? You may be making bold resolutions on January 1 to eat right and exercise. Here, at the Y of Central Florida,...

Healthy Living

3 Levels, One Commitment

Helping you achieve your health and wellness goals   At the Y of Central Florida, we are committed to improving the health and well-being of our residents. This commitment goes...

Social Responsibility

Coach Matt and Abraham’s Story

We believe the values and skills learned early on are vital building blocks for life. Because of the Y, children and teens learn values and positive behaviors, and can explore...

Healthy Living

Changing the Obesity Statistics

The statistics tell us that only 3% of Americans enjoy exercise enough to make it a consistent part of their everyday lives. So we’ve decided to focus on the rest...

Family Centers

Osceola Y Groundbreaking

Osceola needs a great Y and thanks to Dr. Phillips Charities and Mary Jane Arrington, the Y broke ground November 3 to reinvent the Y to better serve the men,...

Youth Development

Y Golf & Learning Center

We are passionate about nurturing the potential of every child in our community.  That’s why Orange County Government Parks and Recreation invested money in re-doing the golf facility for our...

Social Responsibility

Operation Christmas Child – Send Off

At the Y, one of our areas of focus is social responsibility which means we mobilize local communities to effect lasting, meaningful change. That is why we partnered with Operation...

Healthy Living

November Member-thon

November is a great month to get into the exercise habit. Come learn about our new wellness program that helps you stick with an exercise program, state-of-the-art equipment to support...