We are teaching kids to swim every day. One of our own employees learned to swim here and is now giving back to the Y. Here is what she had...

Here at the Y, we are determined to improve our community’s health and well-being.  One of the ways we do that is by educating you on healthy eating choices.  Our...

Join us for our 17th annual YMCA Celebration of Prayer on April 21. We will be hearing from our special guest speaker, Kathleen Kennedy Townsend. She wants to share a...

Be a Friend Did you know that 6,380 of your friends and neighbors donated 275,000 hours last year to support efforts at the Y? Their time and energy makes all...

Yvonne Boots’ story is an inspiring one. She had a challenging pregnancy with insulin-dependent diabetes and rheumatoid arthritis, which fatigued her and made getting back in a shape even more...

It’s a new year and a new opportunity to be in your best health. The Y has some great tips to help you achieve your goals. Stay on track. Your...

Each year the YMCA brings together people of all ages and backgrounds for a prayer breakfast celebrating the Martin Luther King Jr. Holiday. This year Dr. Benjamin Carson, Johns Hopkins...

Did you know that 6,380 of your friends and neighbors donated 275,000 hours last year to support efforts at the Y? Their time and energy makes all the difference in...

In 2010, the YMCA of Central Florida invested $4.2 million to support operations of 10 family centers in communities traditionally considered underserved. These Ys are South Orlando, South Lake, Wayne...

The Y is dedicated to solving serious problems that we’re facing in our communities today. Like addressing childhood obesity and offering many proactive and health-minded solutions for our young members....