BEAT THE HEAT
BEAT THE HEAT WITH A MAX MEMBERSHIP
MAXIMIZE YOUR SUMMER
Need a break from screens? Ready to cool off in the pool? Want to keep the family entertained and active—while staying safe from the summer heat? Max Memberships are your affordable, fun solution for only $2/day!
WHY THE Y
Affordable Fun
Beat the Heat with access to our refreshing indoor and outdoor pools, splash pads and zero-entry play areas for kids—plus enjoy unlimited use of our air-conditioned family centers, group fitness classes and more. All of this for an unbeatable value—only $2/day!
Cool Off
Beat the Heat by making a splash at any of our 14 YMCA locations! Dive into our indoor and outdoor pools, splash pads and more—perfect for staying active, having fun and cooling down all summer long.
Family-Friendly
Think of it like a water park, but better! We have everything your family needs this summer to stay active, have fun and cool down. Escape the screens and dive into wholesome activities like swimming and indoor health and wellness options, ensuring everyone stays safe and active all summer long.
Endless Summer Activities
From swimming to fitness classes, we’ve got it all! Whether you want to Beat the Heat indoors or outdoors, enjoy a variety of ways to stay fit and have fun all summer long. We’ve got you covered for a season full of endless activities.
Industry-Leading Equipment
Like to be indoors? We’ve got you covered – from the sun and heat, that is! Enjoy our indoor pools and wellness floors equipped with industry-leading equipment. Or grab your friends and try a fun group exercise class. The best part? Boosting your health and wellness in the comfort of air conditioning!
Safety First
We take pride in keeping our community safe. Our certified lifeguards undergo rigorous training, making us a trusted authority you can rely on. With certified lifeguards on duty, you can enjoy a worry-free summer, knowing your kids are in safe hands – leaving you free to have fun in the pools too!
Stress Relief
Whether you’re swimming in our pools or enjoying soothing indoor activities like yoga, we’ve got everything you need to promote relaxation and well-being this summer. Let the water refresh your body, while yoga helps calm your mind, ensuring you’re feeling your best all season long.
Kid-Friendly
From cannonballs to pretending you’re a mermaid, water play isn’t just fun—it helps kids build confidence, stay active and learn essential swimming skills that last a lifetime.
Beat the Heat, Stay Fit
How do you Beat the Heat – indoors or outdoors? If you love the outdoors, we’ve got pools upon pools and splash pads to keep you cool and having fun! Prefer staying indoors? We’ve got air conditioning—and yes, pools and activities too! Dive into our indoor pools or stay cool while you crush your workouts with industry-leading equipment, group exercise classes and more.
Convenient Locations
For only $2/day, gain access to all 14 YMCA locations across Central Florida! Why not take a summer road trip and explore our pools, splash pads and air-conditioned activities at each location? We’re excited to hear which one becomes your favorite!
Benefits of Swimming
1 Full-Body Workout
Swimming engages almost every muscle group, providing a low-impact yet effective workout for the whole body. It helps to build strength, improve cardiovascular health and increase endurance without stressing your joints.
2 Cool Down and Beat the Heat
Swimming in our indoor and outdoor pools offers the perfect way to cool off and beat the summer heat while staying active. Whether you’re swimming laps or enjoying our splash pads, you’ll stay refreshed while having fun!
3 Low-Impact Exercise
Swimming is easy on the joints, making it ideal for people of all ages and fitness levels. Swimming is a low-impact activity that minimizes the risk of injury while still providing excellent cardiovascular benefits. Whether you’re recovering from an injury, looking for a joint-friendly workout or just want to stay active, swimming provides a great option without the strain on your body.
4 Mental Clarity & Stress Relief
The relaxing nature of water, combined with physical activity, is great for reducing stress and boosting mood. Swimming has been shown to release endorphins, which can help combat anxiety, depression and improve overall mental well-being. It’s a great way to unwind and feel relaxed after a busy day.
5 Ideal for All Ages
With access to indoor and outdoor pools, splash pads and family-friendly swim areas, the YMCA is a great place for the whole family to enjoy quality time together. Swimming is an activity everyone—from kids to adults—can enjoy and benefit from.
6 Stay Active All Summer Long
A Max Membership offers unlimited access to all YMCA locations, so you can swim, take fitness classes and enjoy a variety of ways to stay cool and active no matter where you are. It’s the perfect summer solution to staying fit and having fun.
7 Safety First
Our pools are staffed with certified lifeguards, ensuring a safe environment for everyone. It’s a great place for kids to learn water safety skills while having a blast, giving parents and guardians peace of mind.
8 Cardiovascular Benefits
The CDC highlights that swimming improves cardiovascular health, increases muscle strength and can reduce the risk of chronic diseases like diabetes and heart disease.
9 Improves Flexibility & Mobility
Regular swimming enhances flexibility, which can improve mobility in older adults and help prevent stiffness in muscles and joints.
10 Burns Calories
Swimming is an excellent calorie-burner, helping with weight management and fat loss, all while providing a low-impact, enjoyable workout.
11 Promotes Longevity
Swimming regularly can improve overall health and promote a longer, healthier life by keeping the body strong and the heart healthy.
12 Boosts Coordination & Balance
Swimming helps improve motor skills, coordination and balance by requiring the body to work in harmony—arms, legs and core all moving together. This full-body control enhances overall body awareness, making it especially beneficial for kids developing motor skills or adults looking to stay agile and steady.
FIND YOUR Y & BEAT THE HEAT
STAY ACTIVE, HAVE FUN AND COOL DOWN AT THE Y
Each Central Florida Y offers indoor wellness areas with cardio and strength equipment plus group classes like Zumba, yoga, cycle, Pilates and Body Pump. You’ll also find youth and adult sports like pickleball, racquetball and volleyball.
Outside, every Y features at least one pool for lap swimming, aqua fitness, swim lessons or just relaxing poolside. Certified lifeguards are always on duty and all pools are accessible and family-friendly.
Downtown Orlando YMCA
You can swim laps indoors or soak up the sun outside—the Downtown Y offers both. Even better, you don’t have to choose! Enjoy a little of each and make every visit exactly what you need.
Join the Downtown Orlando YMCADr. P. Phillips YMCA
Kids will love the brand-new, two-story triple-twist water slide and interactive water adventure zone, complete with a zero-entry pool perfect for little ones. Just steps away, everyone can cool off in the expansive outdoor pool, now featuring a freshly resurfaced pool deck, ample seating and a shaded pavilion for relaxing between dips.
Join the Dr. P. Phillips YMCAFrank DeLuca YMCA
Make a splash in our refreshing outdoor pool—perfect for swimming, relaxing or enjoying the Florida sunshine in Ocala.
Join the Frank DeLuca YMCAGolden Triangle YMCA
Looking for the perfect way to stay active and beat the heat in Tavares? Begin your visit with a refreshing swim in our sparkling outdoor pool—an ideal spot to cool off under the Florida sun. Next, step inside to enjoy our soothing indoor therapy pool. Designed for low-impact exercise and relaxation, it’s a great way to unwind after your swim. From start to finish, the Golden Triangle Y offers a complete experience for wellness, fun and recovery.
Join the Golden Triangle YMCAJ. Douglas Williams YMCA
Recently renovated, our spacious outdoor pool offers a peaceful retreat right here in Seminole County—perfect for swimming laps, lounging in the sun or enjoying a quiet moment poolside.
Join the J. Douglas Williams YMCALake Nona YMCA
Located in the heart of Lake Nona, our outdoor pool is the perfect place to cool off, unwind and spend quality time with the whole family. From swimming and splashing to simply soaking up the sun, it’s a refreshing retreat that everyone can enjoy.
Join the Lake Nona YMCALeonard and Marjorie Williams Family YMCA
Now open in the vibrant Packing District, this state-of-the-art outdoor pool area—launched in 2023—features dedicated swim lanes for fitness and a shallow water zone perfect for aqua classes. And for the little ones? An interactive splash pad that guarantees big fun!
Join the Leonard and Marjorie Williams FamilOsceola County YMCA
Recently refurbished, our outdoor pool and interactive kids’ water adventure area offer the perfect spot to stay cool and have fun. With a shaded pavilion nearby, it’s an ideal place for a refreshing, family-friendly day in the sun.
Join the Osceola County YMCAOviedo YMCA
Stay active and Beat the Heat in our indoor, shallow-water pool—perfect for low-impact exercise, aqua classes or just having fun in a comfortably air-conditioned space.
Join the Oviedo YMCARoper YMCA
Located in the heart of Winter Garden, our expansive outdoor pool is the perfect spot for healthy, family-friendly fun—whether you’re swimming laps, splashing with the kids or just enjoying the sunshine.
Join the Roper YMCASouth Orlando YMCA
Stay cool, refreshed and active in our sparkling outdoor pool—perfect for family fun, swim time or simply relaxing under the sun.
Join the South Orlando YMCATitusville YMCA
Looking for water fun in North Brevard? The Titusville YMCA is your go-to destination! Enjoy our refreshing outdoor pool, perfect for staying active and cooling off in the Florida sun. Kids will love the exciting water adventure play area, complete with a zero-entry pool that’s safe and fun for all ages.
Join the Titusville YMCAWayne Densch YMCA
Our newly resurfaced outdoor pool and refreshed kids’ water adventure play area are designed with the whole family in mind—perfect for staying active, cooling off and making memories together.
Join the Wayne Densch YMCAWinter Park YMCA
Right in the heart of Winter Park, our outdoor pool and zero-entry kids’ water adventure area are perfect for little ones and families looking to stay cool and have fun all summer long.
Join the Winter Park YMCABEAT THE HEAT
For only $2/day, a Max Membership gives you full access to all 14 YMCA of Central Florida locations. Enjoy a wide range of indoor and outdoor pools, complete with splash pads and zero-entry areas that are perfect for younger children and families. Prefer to stay cool indoors? We’ve got you covered with indoor pools, group exercise classes and more—all in air-conditioned comfort!
BECOME A MAX MEMBER FOR ONLY $2/DAY