At the YMCA of Central Florida, we’re committed to more than just physical fitness—we’re here to help individuals grow stronger in spirit, mind and body. As a nonprofit rooted in Christian values, our goal is to support and uplift every member of our community by providing meaningful connections and opportunities for personal growth. The story below is a beautiful reflection of that mission in action.
Read Jewel’s story below—her journey shows what’s possible with the right support and commitment.
This is a member success story from Jewel, a proud member of the YMCA of Central Florida. Her story reminds us that while the journey looks different for everyone, there are so many ways to grow stronger in mind, body and spirit at the Y.
"Two years ago I walked into the YMCA six months postpartum, feeling overwhelmed and looking for a way to take control of my health. I was struggling with Hashimoto’s hypothyroidism and health anxiety and while I couldn’t control everything, I knew I could control how I moved my body and what I put into it.
Through consistency with exercise and nutrition, I’ve lost 47 pounds and improved my metabolic age from 42 to 37. But more than the physical changes, I’ve gained confidence, energy and a healthier happier life.
The YMCA has been my place of support and community. I’ve become a regular in classes and now I’m training to become a certified fitness instructor so I can give back and help others on their journey. I’m so grateful for everything this gym and community have done for me and I can’t wait to continue growing and inspiring others!"
How has the Y changed your life?
Have you improved your health and developed new strengths? Has a Youth Sports coach helped your child learn new skills, build confidence and develop healthy habits? Did a Y personal trainer help you prepare for a marathon or another physical fitness competition? Has your family benefited from our financial assistance program? Has your child learned life-saving water safety skills through Y drowning prevention lessons or swim lessons? Have you created a healthy routine that works for you?
Let your journey inspire someone else—you never know who needs to hear it.