A new year brings fresh motivation—and 2026 is the perfect time to invest in yourself, your health, and your well-being. Whether your goals include building strength, improving energy, reducing stress, or simply creating healthier habits, Personal Training can help you start strong and stay consistent.
Now through December 27, 2025, eligible members can purchase a 4-session, 30-minute individual Personal Training package for just $175 (regularly $188)—making expert support more accessible than ever.
Why Personal Training Makes a Difference
Starting (or restarting) a fitness routine can feel overwhelming. Knowing what to do, how often to do it, and how to do it safely can be the hardest part. Personal Training removes the guesswork.
At the Y, our certified Personal Trainers create customized workout plans based on your goals, fitness level, and lifestyle. They provide:
- One-on-one coaching and accountability
- Safe, effective programming tailored to you
- Motivation to stay consistent and confident
- Guidance to help prevent injury and build sustainable habits
Whether you’re new to exercise or looking to level up your routine, Personal Training helps turn intentions into action.
What Makes Personal Training at the Y Different
The Y isn’t just a place to work out—it’s a mission-driven nonprofit focused on strengthening our community. That difference shows up in our approach.
Training is about more than results. Our trainers focus on the whole person—spirit, mind, and body—and meet you where you are, without pressure or intimidation. We believe fitness should feel welcoming, supportive, and achievable for everyone.
You’re not just getting a workout plan—you’re gaining a partner who cares about your progress, your confidence, and your long-term health.
A Smart Way to Start the Year Strong
This limited-time Personal Training package is a great way to:
- Jumpstart your 2026 fitness goals
- Try Personal Training at a reduced rate
- Build momentum and confidence early in the year
- Invest in guidance that supports lasting change
With four 30-minute sessions, you’ll get expert support to create a strong foundation and a plan you can carry forward all year long.
Make 2026 the Year You Prioritize You
Your health is one of the most valuable investments you can make—and there’s no better time to start than now. Take advantage of this limited-time Personal Training offer and experience the difference of training at the YMCA.
Ready to get started?
Stop by or contact your local YMCA of Central Florida Family Center to start your membership and purchase your Personal Training package to kickstart your 2026 goals with confidence.