After talking last month about the importance of finding JOY, I found myself spending a good deal of time at our family centers over the last few weeks observing the...

In honor of World Drowning Prevention Day, Fox 35 Orlando sat down with our very own John Lewis, Associate Vice President of Aquatics at the YMCA of Central Florida, to...

This past weekend our Y joined arms with YMCAs across the country to host Healthy Kids Day. This is an annual celebration of community and a mobilization of what we...

Summer brings plenty of changes, but keeping kids active doesn’t have to be one of them. At the YMCA, our Youth Sports program provides kids with the opportunity to keep...

With summer quickly approaching, the YMCA of Central Florida is helping the community Beat the Heat and stay active despite the rising temperatures. From cooling off in pools and splash...

At the YMCA, we believe that water safety starts with awareness—and that every parent and caregiver can be a hero when it comes to preventing drowning.

Are you ready to make a splash and prioritize water safety for yourself and your loved ones? Join us as we dive into the world of swim lessons and explore...

Over the last 10 years, the number of children diagnosed with autism spectrum disorder has increased significantly worldwide. (^1) According to the National Autism Association and Injury Epidemiology, accidental drownings...

Finding exciting activities that promote fun and fitness for the entire family is a wonderful way to spend quality time together. These activities not only keep everyone active but also...

With sunny days and warmer weather rolling in, it’s the perfect time to splash around and have fun in the water. But it’s essential to keep safety in mind to...