Find your fitness and come sample a variety of new group exercise classes with your friends at the Y! Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one. Check back for your family center's schedule: Avalon […]
Join us for a Wellness Seminar focused on bone density, lower back and knee health, and preventative care. Our panel of Physical Therapists from Advent Health will present and demonstrate the importance of exercise, wellness, and rehab for bone, joint, and muscle health. We’ll take a deep look into how to best use cardio and […]
In partnership with Hope Church Winter Garden, the Dr. P. Phillips YMCA will be hosting an Easter Egg Hunt for youth in Grades Pre-K – 5. Brush up on your egg-spotting skills and join us for this fun-filled event! All activities will be happening at the Teen Center Soccer Fields.
Spend your Easter with the Lake Nona YMCA aquatics team and join us for some eggs, sun, and fun! Families can enjoy a fun day by the pool and participate in a water-filled easter egg hunt. Members of all ages are invited to enjoy the celebration with snacks, a visit from the Easter Bunny, and a […]
Save 10% when you register for basketball or volleyball during our early registration period! Parents can rest assured that as the Y returns to play, your family’s health and well-being are of the utmost importance. We’re carefully cultivating a balance of physical safety precautions and helping children to experience the joys of team play again! […]
Your teens are invited to join us every fourth Friday of the month to enjoy time with their friends in a judgment-free zone! Teens After Dark is a new program, free to all Lake Nona YMCA members and non-members, that provides food, fellowship, basketball, and fun for tweens and teens in grades 6-12. If you’re […]
Grow the Good and Donate Today! Donate any new or gently used sports ball at any YMCA of Central Florida family center from April 24 to May 6. We are currently accepting soccer balls, basketballs, volleyballs, footballs, and kickballs as part of GROW Central Florida’s 5th Annual Summer Community Ball Drive. Sports balls collected by GROW are distributed to […]
AdventHealth invites all Seminole County Faith Leaders to attend the Faith Care Partner Luncheon on April 26 at 12:00 pm. Dr. Jennifer Jill Schwirzer will be discussing spirituality and mental health and she will be joined by the CEO of AdventHealth Seminole Market, Tim Cook, and Chief Medical Officer, Dr. David Sinclair, for an interactive […]
Tune in for a special edition of Healthy Living LIVE with Chef Gary! Join Chef Gary and learn how to make Spring Pea Pasta. Spring Pea Pasta is one of those light and easy recipes that you can throw together in a pinch on a weeknight or for an easy weekend lunch. Check out the […]
Healthy Kids Day is a free event open to the community that's designed to inspire kids' creativity, awaken their imaginations, and encourage them to stay active. Healthy Kids Day is the Y’s national initiative to improve health and well-being for kids and families! Our goal is to get kids moving and learning, creating healthy habits they can continue […]