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Image of man smiling on treadmill with the words Wellness Seminar

April 7, 2022 @ 12:30 pm - 1:30 pm EDT

Avalon Park YMCA

Wellness Seminar: Bone Health

April 7, 2022 @ 12:30 pm 1:30 pm EDT

Join us for a Wellness Seminar focused on bone density, lower back and knee health, and preventative care.

Our panel of Physical Therapists from Advent Health will present and demonstrate the importance of exercise, wellness, and rehab for bone, joint, and muscle health. We’ll take a deep look into how to best use cardio and weight baring equipment and the benefits it has to our bones, as well as preventative measures for osteoporosis.

Register for the Event

Avalon Park YMCA

12001 Avalon Lake Dr M-P
Orlando, FL 32828 United States