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April 7, 2022 @ 12:30 pm - 1:30 pm EDT
Avalon Park YMCA
Wellness Seminar: Bone Health
April 7, 2022 @ 12:30 pm – 1:30 pm EDT
Join us for a Wellness Seminar focused on bone density, lower back and knee health, and preventative care.
Our panel of Physical Therapists from Advent Health will present and demonstrate the importance of exercise, wellness, and rehab for bone, joint, and muscle health. We’ll take a deep look into how to best use cardio and weight baring equipment and the benefits it has to our bones, as well as preventative measures for osteoporosis.Register for the Event