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Womankickboxing in a group exercise class with the title Super Saturday on top, Group Exercise Event, Saturday, April 2, 2022

April 2, 2022

Group Exercise Super Saturday

April 2, 2022 All day

Find your fitness and come sample a variety of new group exercise classes with your friends at the Y!

Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one.

Check back for your family center’s schedule:

Avalon Park YMCA

Class TimeGroup Exercise Class
8:30 am  – 9:15 amCycle
9:15 am – 10:00 amStrength
10:00 am – 10:45 amZumba
10:45 am – 11:30 amCore Strength

Downtown Orlando YMCA

CLASS TIMEGROUP EXERCISE CLASS
8:15 am – 9:10 amLes Mills BODYPUMP with Sara and Nancy
8:45 am – 9:15 amNext Level with Brandon
9:00 am – 9:55 amFlow Yoga with Luke
9:45 am – 10:30 amCycle with Brandon
10:15 am – 10:45 amFamily Fitness with Jen
11:00 am – 11:55 amPower Yoga with Emily

Dr. P. Phillips YMCA

Class TimeGroup Exercise Class
8:00 am – 9:00 amLes Mills BODYPUMP with Nikki
8:30 am – 9:30 amSpin with Israel
9:00 am – 10:00 amLes Mills CORE with Brooke
9:30 am – 10:30 amYoga Glo with Alex
9:30 am – 10:30 amKickboxing with Julie
10:45 am – 11:45 amZumba Master Class with Michele, Kathy, and Ana

Frank DeLuca YMCA

Class TimeGroup Exercise Class
8:30 am – 9:15 amLes Mills RPM with Miranda
8:30 am – 9:15 amYoga with Yvonne
9:30 am – 10:30 amLes Mills BODYPUMP with Miranda

Golden Triangle YMCA

Class TimeGroup Exercise Class
8:00 am – 9:00 amYoga with Troy
9:00 am – 10:30 amZumba Master Class with Celina, Flo, Vanessa, and Victoria

J.Douglas Williams YMCA

Class TimeGroup Exercise Class
9:00 am – 10:00 amCardio Conditioning with Janie
10:00 am – 11:00 amSpin with Bob
10:00 am – 11:00 amZumba with Tara and Rosa
11:00 am – 11:30 amKid’s Zumba with Tara and Rosa

Lake Nona YMCA

Class TimeGroup Exercise Class
8:15 am – 9:00 amCycle with Elaine
9:30 am – 10:30 amLes Mills BODYPUMP 120 Launch with Mike, Kathy, and Elaine
10:45 am – 11:15 amZumba with Fabiola
11:30 am – 12:30 pmYoga with Niki

Oviedo YMCA

Class TimeGroup Exercise Class
9:00 am – 9:45 amStep with Katrina
9:00 am – 9:45 amLes Mills RPM with Jenn and Lynn
9:15 am – 10:15 amYoga with Beth
10:00 am – 10:45 amLes Mills BODYPUMP with Kim and Lynn
11:00 am – 11:45 amLes Mills BODYATTACK with Kim
12:00 pm – 12:45 pmLes Mills BODYFLOW with Alix
12:00 pm – 1:00 pmZumba with Adriana

Roper YMCA

Class TimeGroup Exercise Class
8:00 am – 8:45 amYoga with Marcie
9:00 am – 10:00 amCycle with Edwin
10:15 am – 11:15 amLes Mills BODYPUMP with Brooke & Edith
11:30 am – 12:30 pmZumba with Alejandra

Titusville YMCA

Class TimeGroup Exercise Class
8:15 am – 9:00 amZumba Tone with Debbie
9:00 am – 9:30 amFamily Zumba with Debbie
9:15 am – 10:15 amCycle with Allison
10:00 am – 10:30 amYoga with Bridget
10:30 am – 11:00 amPilates with Bridget

Winter Park YMCA

Class TimeGroup Exercise Class
8:15 am – 9:15 amFlow Yoga with Ashley
8:15 am – 9:15 amCycle with Olivia
9:30 am – 10:15 amLes Mills BODYCOMBAT with Barbara
9:30 am – 10:15 amCycle with Gabrielle
10:30 am – 11:30 amLes Mills BODYPUMP with Jen, Gabrielle, and Jobi
10:30 am – 11:00 amFamily Zumba with Kristen and Reyna