Find your fitness and come sample a variety of new group exercise classes with your friends at the Y!

Our YMCA family centers will be offering members the opportunity to try all new classes! Come refresh your workout routine or get inspired to start a new one.

Check back for your family center’s schedule:

• Avalon Park YMCA
• Downtown Orlando YMCA
• Dr. P. Phillips YMCA
• Frank DeLuca YMCA
• Golden Triangle YMCA
• J. Douglas Williams YMCA
• Lake Nona YMCA
• Oviedo YMCA
• Roper YMCA
• Titusville YMCA
• Winter Park YMCA

Avalon Park YMCA

Class Time	Group Exercise Class
8:30 am  – 9:15 am	Cycle
9:15 am – 10:00 am	Strength
10:00 am – 10:45 am	Zumba
10:45 am – 11:30 am	Core Strength

Downtown Orlando YMCA

CLASS TIME	GROUP EXERCISE CLASS
8:15 am – 9:10 am	Les Mills BODYPUMP with Sara and Nancy
8:45 am – 9:15 am	Next Level with Brandon
9:00 am – 9:55 am	Flow Yoga with Luke
9:45 am – 10:30 am	Cycle with Brandon
10:15 am – 10:45 am	Family Fitness with Jen
11:00 am – 11:55 am	Power Yoga with Emily

Dr. P. Phillips YMCA

Class Time	Group Exercise Class
8:00 am – 9:00 am	Les Mills BODYPUMP with Nikki
8:30 am – 9:30 am	Spin with Israel
9:00 am – 10:00 am	Les Mills CORE with Brooke
9:30 am – 10:30 am	Yoga Glo with Alex
9:30 am – 10:30 am	Kickboxing with Julie
10:45 am – 11:45 am	Zumba Master Class with Michele, Kathy, and Ana

Frank DeLuca YMCA

Class Time	Group Exercise Class
8:30 am – 9:15 am	Les Mills RPM with Miranda
8:30 am – 9:15 am	Yoga with Yvonne
9:30 am – 10:30 am	Les Mills BODYPUMP with Miranda

Golden Triangle YMCA

Class Time	Group Exercise Class
8:00 am – 9:00 am	Yoga with Troy
9:00 am – 10:30 am	Zumba Master Class with Celina, Flo, Vanessa, and Victoria

J.Douglas Williams YMCA

Class Time	Group Exercise Class
9:00 am – 10:00 am	Cardio Conditioning with Janie
10:00 am – 11:00 am	Spin with Bob
10:00 am – 11:00 am	Zumba with Tara and Rosa
11:00 am – 11:30 am	Kid’s Zumba with Tara and Rosa

Lake Nona YMCA

Class Time	Group Exercise Class
8:15 am – 9:00 am	Cycle with Elaine
9:30 am – 10:30 am	Les Mills BODYPUMP 120 Launch with Mike, Kathy, and Elaine
10:45 am – 11:15 am	Zumba with Fabiola
11:30 am – 12:30 pm	Yoga with Niki

Oviedo YMCA

Class Time	Group Exercise Class
9:00 am – 9:45 am	Step with Katrina
9:00 am – 9:45 am	Les Mills RPM with Jenn and Lynn
9:15 am – 10:15 am	Yoga with Beth
10:00 am – 10:45 am	Les Mills BODYPUMP with Kim and Lynn
11:00 am – 11:45 am	Les Mills BODYATTACK with Kim
12:00 pm – 12:45 pm	Les Mills BODYFLOW with Alix
12:00 pm – 1:00 pm	Zumba with Adriana

Roper YMCA

Class Time	Group Exercise Class
8:00 am – 8:45 am	Yoga with Marcie
9:00 am – 10:00 am	Cycle with Edwin
10:15 am – 11:15 am	Les Mills BODYPUMP with Brooke & Edith
11:30 am – 12:30 pm	Zumba with Alejandra

Titusville YMCA

Class Time	Group Exercise Class
8:15 am – 9:00 am	Zumba Tone with Debbie
9:00 am – 9:30 am	Family Zumba with Debbie
9:15 am – 10:15 am	Cycle with Allison
10:00 am – 10:30 am	Yoga with Bridget
10:30 am – 11:00 am	Pilates with Bridget

Winter Park YMCA

Class Time	Group Exercise Class
8:15 am – 9:15 am	Flow Yoga with Ashley
8:15 am – 9:15 am	Cycle with Olivia
9:30 am – 10:15 am	Les Mills BODYCOMBAT with Barbara
9:30 am – 10:15 am	Cycle with Gabrielle
10:30 am – 11:30 am	Les Mills BODYPUMP with Jen, Gabrielle, and Jobi
10:30 am – 11:00 am	Family Zumba with Kristen and Reyna