STRONG Challenge: Facebook Live Yoga Group Ex Class
Enjoy a virtual Yoga group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 1 activities includes group ex classes via Facebook Live! We […]
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STRONG in Spirit Virtual Devotion
Join us in the STRONG Challenge Facebook Group for a virtual devotion about how to set goals that will make God proud! About Pastor WesWes Beacham is the founder and […]
STRONG Challenge: Facebook Strength Group Ex Class
Enjoy a virtual Strength group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 1 activities includes group ex classes via Facebook Live! We […]
STRONG Challenge: Outdoor Group Ex Class
Roper YMCA 100 Windermere Rd, Winter Garden, FL, United StatesEnjoy Bootcamp, a group ex class, outdoors at the Roper YMCA! Part of the STRONG Challenge Week 1 activities includes an outdoor group ex class! We welcome YMCA members from all of our family center locations to participate. BootcampExperience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From […]
STRONG in Spirit Virtual Devotion
Join us in the STRONG Challenge Facebook Group for a virtual devotion about reawakening your inner child and learning how to play again! About Pastor RyanRyan Walker grew up in […]
STRONG Challenge: Facebook Basic Fitness Group Ex Class
Enjoy a virtual Basic Fitness group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 activities […]
STRONG Challenge: Outdoor Group Ex Class
Frank DeLuca YMCA 3200 SE 17th St, Ocala, FL, United StatesEnjoy High-Intensity Interval Training (HIIT), a group ex class, outdoors at the Frank DeLuca YMCA! Part of the STRONG Challenge Week 2 activities includes outdoor group ex! We welcome YMCA members from all of our family center locations and non-members to participate and enjoy this class. HIITThis high-Intensity interval training class combines calisthenics, plyometrics, and […]
STRONG Challenge: Facebook Cardio and Core Group Ex Class
Enjoy a virtual Cardio and Core group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members! Part of the STRONG Challenge Week 2 […]
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Healthy Living LIVE
Tune in with Chef Gary for another Healthy Living LIVE segment on Facebook! Join in for a fun cooking demo of a delicious, healthy recipe. Chef Gary will show you […]
5 Days of Action
Learn more about how you can protect children from abuse with this nationwide initiative! The YMCA of Central Florida is dedicated to caring for everyone in our community. We gladly take part in the Five Days of Action because it’s incredibly important for at-risk children that the people in their lives are aware of the signs […]
STRONG Challenge: Facebook Barre Group Ex Class
Enjoy a virtual Barre group ex class with one of our YMCA staff members! Part of the STRONG Challenge Week 3 activities includes group ex classes via Facebook Live! We […]
Virtual Roundtable: Breast Cancer Awareness
Watch a virtual presentation about Breast Cancer Awareness Month with our partner AdventHealth. We’ll be hearing from Dr. Walter C. Hayne, MD, a board-certified general surgeon and a former hospital […]
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