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October 22 @ 8:30 am - 9:30 am EDT
STRONG Challenge: Facebook Cardio and Core Group Ex Class
October 22, 2020 @ 8:30 am – 9:30 am EDT
Enjoy a virtual Cardio and Core group ex class in our STRONG Challenge Facebook Group led by one of our YMCA staff members!
Part of the STRONG Challenge Week 2 activities includes group ex classes via Facebook Live! We welcome YMCA members from all of our family center locations to participate.Join the Group
About the STRONG Challenge
Six weeks. 20 minutes a day, five days a week. Experiment with challenges and rhythms designed to open up to a purpose-driven life that’s STRONG in spirit, mind, and body! Take the challenge, have fun, and discover what it means to be STRONG.Learn More